Explore Mind & Life’s work in stress and resilience, searchable by type, secondary topic, and year.
Stress & Resilience Offerings
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Blog
Teaching Yoga in Africa: The Silent Revolution
Daniela Camargo Rodríguez, Víctor Restrepo Rivera • April 25, 2024
Topics: Body-based Practices | Social Change | Stress & Resilience
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Mind & Life Videos
Aproteem Choudhury—Building Community Resilience
Mind and Life Institute • April 25, 2024
Topics: Compassion & Empathy | Mental Health | Stress & Resilience
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Mind & Life Videos
Mansi Kotak—Seeding the Future Through Contemplative Gardening
Mind and Life Institute • April 25, 2024
Topics: Education | Environment | Stress & Resilience
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Blog
Nurturing Equity in Academia: It Involves Mindfulness, Mentorship, and Community
Felipe Mercado • January 26, 2024
Topics: Education | Social Change | Stress & Resilience
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Mind & Life Videos
Rainn Wilson—Joy, Humor, Spirituality and Purpose
Mind and Life Institute • November 29, 2023
Topics: Mental Health | Social Change | Stress & Resilience
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Blog
Sharing the Power of Nature-Based Contemplative Practices for Inner Peace and Collective Well-Being
Brynn Pedrick • November 13, 2023
Topics: Education | Environment | Stress & Resilience
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Mind & Life Videos
Jon Kabat-Zinn—A Meditation on Befriending Stillness
Mind and Life Institute • August 28, 2023
Topics: Body-based Practices | Mental Health | Stress & Resilience
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Mind & Life Connect – Session 4
Developing Emotional Awareness to Understand Burnout
Topics: Brain & Cognitive Science | Mental Health | Stress & Resilience
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Blog
Inaugural Cohort of Contemplative Changemakers Pursues Diverse Approaches to Support Healing and Transformation
Mind and Life Institute • July 5, 2023
Topics: Body-based Practices | Social Change | Stress & Resilience
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2023 Summer Research Institute
Trauma, Resilience, and Flourishing
Topics: Brain & Cognitive Science | Mental Health | Stress & Resilience
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Mind & Life Connect – Session 3
Trauma and Resilience
Topics: Body-based Practices | Brain & Cognitive Science | Compassion & Empathy | Contemplative Wisdom | Mental Health | Mindfulness | Stress & Resilience
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Mind & Life Videos
Robert Sapolsky — Stress and the Body
Mind and Life Institute • May 9, 2023
Topics: Mental Health | Mindfulness | Stress & Resilience
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Mind & Life Connect – Session 2
Our Emotional Lives: Exploring the Complex Relationship between Stress, Trauma, and the Body
Topics: Brain & Cognitive Science | Mental Health | Social Change | Stress & Resilience
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Blog
Ed Taylor Honored with 2022 Mind & Life Service Award
Mind and Life Institute • April 5, 2023
Topics: Mental Health | Social Change | Stress & Resilience
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Mind & Life Connect – Session 1
Cultivating Trust in the Body
Topics: Brain & Cognitive Science | Compassion & Empathy | Interconnection | Mental Health | Self & Other | Stress & Resilience
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Blog
Finding Meaning in Challenging Times: New Mind & Life Strategy Aims to Engage and Support Young Adults
Brynn Pedrick • March 22, 2023
Topics: Interconnection | Social Change | Stress & Resilience
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Blog
Happiness Education in India: Two Researchers Set out to Ask What Students and Teachers Think
Sheila Kinkade • February 8, 2023
Topics: Education | Stress & Resilience
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Blog
How Self-Compassion Can Improve Teen Mental Health (Part 2 of 2)
Karen Bluth • January 26, 2023
Topics: Compassion & Empathy | Mental Health | Stress & Resilience
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Blog
How Self-Compassion Can Improve Teen Mental Health (Part 1 of 2)
Karen Bluth • January 18, 2023
Topics: Compassion & Empathy | Mental Health | Stress & Resilience
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Mind & Life Videos
Sharon Salzberg – A Meditation for Grounding and Rest
Mind and Life Institute • May 19, 2022
Topics: Body-based Practices | Mindfulness | Stress & Resilience
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Blog
Facing the Climate Crisis through Connection, Community, and Compassion
Mind and Life Institute • May 16, 2022
Topics: Contemplative Wisdom | Environment | Stress & Resilience
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Mind & Life Videos
Connection, Community, and Compassion: Resources for our Emotional Well-being
Mind and Life Institute • May 16, 2022
Topics: Contemplative Wisdom | Environment | Stress & Resilience
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Inspiring Minds – January 2022
From Climate Distress to Climate Action
Topics: Environment | Social Change | Stress & Resilience
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Blog
Embracing Hope in Times of Crisis: 6 Lessons from the Dalai Lama and Leading Scientists
Mind and Life Institute • December 17, 2021
Topics: Compassion & Empathy | Contemplative Wisdom | Stress & Resilience
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Varela Grant
Effects and mechanisms of smartphone-based mindfulness training on emotional well-being in at-risk college students
Polina Beloborodova
Topics: Interconnection | Mindfulness | Stress & Resilience
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Varela Grant
Making data more accessible: Visualizing the Contemplative Coping during COVID-19 project
Quinn Conklin
Topics: Mental Health | Stress & Resilience
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2021 Mind & Life Conversation
Mind & Life Conversation: Embracing Hope, Courage, and Compassion in Times of Crisis
Topics: Compassion & Empathy | Contemplative Wisdom | Mental Health | Stress & Resilience
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Blog
How One Global Company is Using Mindfulness — and a new Mind & Life Film — to Nurture Compassion and Connection
Mind and Life Institute • November 29, 2021
Topics: Compassion & Empathy | Mindfulness | Stress & Resilience
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Inspiring Minds – September 2021
Sustaining Social Change Movements through Kinship and Contemplative Practice
Topics: Compassion & Empathy | Contemplative Wisdom | Social Change | Stress & Resilience
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Think Tanks
Contemplative Environmental Mentoring Communities
Paul Wapner, Julie Tato, Matias Franchini, Matthew Hoffmann, Cristina Yumie Aoki Inoue
Topics: Education | Environment | Stress & Resilience
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Think Tanks
Contemplative Practices for Well-being of Low-income Children and Teachers in India
Nirmal Govindaraju, Ananya Tiwari, Jyothi Ravichandran, Prachi Khandeparkar, Sai Sudha Ramakrishnan
Topics: Compassion & Empathy | Education | Stress & Resilience
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Think Tanks
Embodying DEI: Trauma-informed and Mindfulness-based Approaches to Diversity, Equity, and Inclusion in Higher Education
Anita Chari, Jennifer Cannon, Monika Son, Angelica Singh
Topics: Education | Social Change | Stress & Resilience
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Think Tanks
Community Suicide Prevention Project for Goma, Democratic Republic of the Congo (DRC)
Romuald Adili Amani, Patricia Luck, Michael Krasner, Papy Lukeka, Marlin Bisimwa
Topics: Mental Health | Mindfulness | Stress & Resilience
Mind & Life Videos
Roshi Joan Halifax – Integrity & Moral Suffering in Relation to the Climate Catastrophe and Health
Mind and Life Institute • August 13, 2021
Topics: Environment | Mental Health | Stress & Resilience
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2021 Summer Research Institute Session
Film & Panel: “Storytelling, Science, and Hope: Climate Feedback Loops Film & Panel”
Moderators: nischal neupane
Panel: Bonnie Waltch, Donald Perovich, Thupten Jinpa, nischal neupane
Topics: Compassion & Empathy | Contemplative Wisdom | Environment | Stress & Resilience
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2021 Summer Research Institute Session
Integrity and Moral Suffering in Relation to the Climate Catastrophe and Health
Roshi Joan Halifax
Topics: Environment | Mental Health | Stress & Resilience
Audio AvailableVideo Available
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Blog
Mind & Life Summit Explores Role of Emotions in Personal and Collective Flourishing
Mind and Life Institute • May 11, 2021
Topics: Compassion & Empathy | Mindfulness | Stress & Resilience
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Science & Wisdom of Emotions Summit
Science & Wisdom of Emotions Summit
Topics: Compassion & Empathy | Contemplative Wisdom | Stress & Resilience
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Inspiring Minds – March 2021
Transformative Change: Where Research and Action in the World Meet
Topics: Interconnection | Mindfulness | Social Change | Stress & Resilience
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Blog
From Teacher Burnout to Teacher-led Reform
Sheila Kinkade • March 1, 2021
Topics: Education | Mindfulness | Stress & Resilience
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Inspiring Minds – January 2021
Mindfulness, Resilience, and Compassion for the New Year
Topics: Compassion & Empathy | Mindfulness | Stress & Resilience
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Blog
Coping with Loneliness & Stress: The Role of Mindful Acceptance
Sheila Kinkade • January 4, 2021
Topics: Brain & Cognitive Science | Mental Health | Mindfulness | Stress & Resilience
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Varela Grant
Music-Based Mindfulness Intervention for Black Americans
Grant Jones
Topics: Mental Health | Mindfulness | Social Change | Stress & Resilience
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Varela Grant
Conscious Connected Breathing for Chronic Low Back Pain: A Pilot RCT
Steven Pratscher
Topics: Body-based Practices | Mental Health | Stress & Resilience
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Inspiring Minds – December 2020
Finding Connections: Pathways to Embodied Wisdom
Topics: Body-based Practices | Contemplative Wisdom | Stress & Resilience
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Blog
Dr. Peter Wayne Honored with Catherine Kerr Award for Courageous and Compassionate Science
Mind and Life Institute • December 1, 2020
Topics: Body-based Practices | Compassion & Empathy | Contemplative Wisdom | Stress & Resilience
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PEACE Grant
Making PEACE, one moment at a time: Mindfulness-Based Trauma Recovery for Refugees
Amit Bernstein
Topics: Compassion & Empathy | Mindfulness | Self & Other | Stress & Resilience
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2020 Contemplative Research Conference
State of the Field—Discoveries, Opportunities, and Challenges
Topics: Brain & Cognitive Science | Mental Health | Mindfulness | Stress & Resilience
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2020 Contemplative Research Conference Session
Plenary Panel: “Pathways to Resilience in the Pandemic from a Contemplative, Moral and Public Health Perspective“
Moderators: David Vago
Panel: Richard J. Davidson, Vivek Murthy, Molly Crockett, David Vago
Topics: Interconnection | Social Change | Stress & Resilience
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2020 Contemplative Research Conference Session
Plenary Symposium: Clinical Panel “Effects of Contemplative Training in Vulnerable Populations”
Moderators: Doris F. Chang
Panel: Linda Carlson, David J. Creswell, Cheryl Woods Giscombe, Doris F. Chang
Topics: Interconnection | Mindfulness | Social Change | Stress & Resilience
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2020 Contemplative Research Conference Session
Meditation: “Cultivating Equanimity” and Contemplative Arts
Margaret Cullen, Carine Gilbert
Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience
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Think Tanks
International Society for Contemplative Research
Linda Carlson, Amishi Jha, Erin McCarthy, Harold Roth, Zindel Segal, David Vago, Fadel Zeidan
Topics: Body-based Practices | Brain & Cognitive Science | Compassion & Empathy | Contemplative Wisdom | Education | Environment | Interconnection | Mental Health | Mindfulness | Self & Other | Social Change | Stress & Resilience
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Think Tanks
Silent Illumination: Compassionate End-of-Life Care for Transgender Elders
Cathy Campbell
Topics: Compassion & Empathy | Mindfulness | Social Change | Stress & Resilience
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2020 Summer Research Institute Session
School-Based Promotion of Children’s Empathy, Kindness, and Altruism: Emerging Research, Lingering Questions, and Future Directions
Kimberly Schonert-Reichl
Topics: Compassion & Empathy | Education | Mindfulness | Stress & Resilience
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2020 Summer Research Institute Session
No Place Like Home: Decolonizing our American Dreams & the Necropolitics they Bury
Jasmine Syedullah
Topics: Body-based Practices | Self & Other | Social Change | Stress & Resilience
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2020 Summer Research Institute Session
Our stories are our medicine: Centering culture and healing through story work with Indigenous communities
Ramona Beltrán
Topics: Compassion & Empathy | Interconnection | Self & Other | Stress & Resilience
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2020 Summer Research Institute Session
Compassion-Centered Spiritual Healthcare
Jennifer Mascaro
Topics: Brain & Cognitive Science | Compassion & Empathy | Mental Health | Stress & Resilience
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Blog
“It’s Helped Me Manage My Life Better:” How University Students Benefit from Mindfulness During the Pandemic
Sheila Kinkade • May 18, 2020
Topics: Education | Mindfulness | Stress & Resilience
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Mind & Life Videos
#MomentsofCompassion
Mind and Life Institute • April 22, 2020
Topics: Compassion & Empathy | Interconnection | Stress & Resilience
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Blog
Cultivating a Compassionate and Connected Remote Work Culture
Susan Bauer-Wu • April 17, 2020
Topics: Interconnection | Stress & Resilience
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Blog
Where Does Your Mind Wander—And Does It Matter?
Arnaud Delorme • February 28, 2020
Topics: Brain & Cognitive Science | Stress & Resilience
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Blog
Fellow Spotlight: Norm Farb
Joshua Whitwell • February 17, 2020
Topics: Brain & Cognitive Science | Mental Health | Stress & Resilience
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Varela Grant
Effects of Mindful Compassion Training on social emotion regulation in daily life
Jordan Quaglia
Topics: Compassion & Empathy | Interconnection | Mindfulness | Stress & Resilience
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Varela Grant
Cultivating mindful schools to promote an equitable climate of learning
Vitaliya Droutman
Topics: Education | Mindfulness | Social Change | Stress & Resilience
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Varela Grant
Linking embodiment with the neural circuitry of mindfulness and reward
Véronique Taylor
Topics: Brain & Cognitive Science | Mindfulness | Stress & Resilience
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Varela Grant
A meditation intervention for repetitive subconcussive head impact exposure in youth sports
William Flood
Topics: Body-based Practices | Brain & Cognitive Science | Mindfulness | Stress & Resilience
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PEACE Grant
SHAPE JOY: A program to nurture empathic happiness in children through contemplative parenting practices
Erin Tully, Laura McKee
Topics: Compassion & Empathy | Interconnection | Mindfulness | Stress & Resilience
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Blog
Fellow Spotlight: David Creswell
Joshua Whitwell • October 14, 2019
Topics: Mental Health | Mindfulness | Stress & Resilience
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Varela Grant
Mindfulness for well-being and enhanced teaching in academia: A mindfulness-based program in South African higher education
Nuño Aguirre de Cárcer
Topics: Education | Mindfulness | Stress & Resilience
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Varela Grant
Is knowing the body knowing the mind? Mind-body coherence, interoception, and contemplative training
Sasha Sommerfeldt
Topics: Body-based Practices | Brain & Cognitive Science | Mindfulness | Stress & Resilience
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PEACE Grant
Can emotional acceptance promote political action? Leveraging contemplative science to promote positive social action
Brett Ford, Allison Troy
Topics: Social Change | Stress & Resilience
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Varela Grant
Can meditation practice ameliorate the consequences of early life adversity on telomere regulation?
Quinn Conklin
Topics: Interconnection | Mindfulness | Stress & Resilience
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Varela Grant
Exploring the uptake and potential efficacy of brief mindfulness meditation for underserved female tobacco smokers
Samantha Davis
Topics: Mindfulness | Social Change | Stress & Resilience
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2018 International Symposium for Contemplative Research Session
Master Lectures: Mindfulness to Meaning: Healing Hedonic Dysregulation in Addiction, Stress, and Pain with Mindfulness–Oriented Recovery Enhancement
Eric Garland
Topics: Brain & Cognitive Science | Mental Health | Mindfulness | Stress & Resilience
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2018 International Symposium for Contemplative Research Session
Catherine Kerr Award Ceremony and Lectures: “Education for Peace: Transforming our Schools with Mindfulness and Compassion”
Patricia (Tish) Jennings
Topics: Compassion & Empathy | Education | Mindfulness | Stress & Resilience
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2018 International Symposium for Contemplative Research Session
Master Lectures: The Neural and Physiological Mechanisms Supporting Mindfulness–induced Pain Relief
Fadel Zeidan
Topics: Body-based Practices | Brain & Cognitive Science | Mindfulness | Stress & Resilience
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2018 International Research Institute Session
Meditation in Japanese Context
Fusako Koshikawa
Topics: Body-based Practices | Mindfulness | Stress & Resilience
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Blog
Six Positive Steps Toward Educational Renewal
Susan Bauer-Wu • July 12, 2018
Topics: Contemplative Wisdom | Education | Mindfulness | Stress & Resilience
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2018 Mind & Life Dialogue XXXIII Session
Evaluation and Implementation: Challenges and Opportunities for Human Flourishing
Sonia Lupien, Patricia (Tish) Jennings, Aaron Stern
Topics: Brain & Cognitive Science | Compassion & Empathy | Contemplative Wisdom | Education | Mindfulness | Stress & Resilience
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2018 Mind & Life Dialogue XXXIII Session
Meta-Awareness and Attention Training in Education Research
Amishi Jha, Sona Dimidjian, Thupten Jinpa, Richard J. Davidson
Topics: Brain & Cognitive Science | Compassion & Empathy | Contemplative Wisdom | Education | Mindfulness | Stress & Resilience
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2018 Mind & Life Dialogue XXXIII Session
Early Childhood Development and Social Emotional Learning
Richard J. Davidson, Michel Boivin, Daniel Goleman, Kimberly Schonert-Reichl
Topics: Brain & Cognitive Science | Contemplative Wisdom | Education | Stress & Resilience
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PEACE Grant
From barriers to bridges: Investigating contemplative approaches to social justice
Annemarie Gockel, Peggy O’Neill
Topics: Compassion & Empathy | Social Change | Stress & Resilience
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PEACE Grant
CBCT® (Cognitively-Based Compassion Training) at the hospital bedside
Jennifer Mascaro, Charles Raison
Topics: Compassion & Empathy | Contemplative Wisdom | Stress & Resilience
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Varela Grant
Mindfulness-to-Meaning theory and eudaimonic appraisals of positive autobiographical events
Le-Anh Dinh-Williams
Topics: Brain & Cognitive Science | Mindfulness | Stress & Resilience
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Varela Grant
Eudaimonia and sleep: Effects of a mindfulness intervention in caregivers of people with dementia
Tarah Raldiris
Topics: Mindfulness | Stress & Resilience
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Mind & Life Videos
MLI XXXII Session 5
Mind and Life Institute • August 19, 2017
Topics: Contemplative Wisdom | Education | Interconnection | Social Change | Stress & Resilience
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Mind & Life Videos
MLI XXXII Session 3
Mind and Life Institute • August 18, 2017
Topics: Brain & Cognitive Science | Compassion & Empathy | Stress & Resilience
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Mind & Life Videos
MLI XXXII Session 2
Mind and Life Institute • August 17, 2017
Topics: Contemplative Wisdom | Interconnection | Self & Other | Social Change | Stress & Resilience
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2017 Mind & Life Dialogue XXXII Session
Session III – The Impact of Trauma on the Brain: Structural Changes and Behavioral Outcome
Rebecca Shansky, Theo Sowa
Topics: Brain & Cognitive Science | Compassion & Empathy | Stress & Resilience
Audio AvailableVideo Available
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2017 Mind & Life Dialogue XXXII Session
Session II – Traditional Healer as Medium for Addressing Afflictions and Restoration of Wholistic Order within Botho/Ubuntu Cosmology
Mandaza Kandemwa, Lily Mafela
Topics: Contemplative Wisdom | Interconnection | Self & Other | Social Change | Stress & Resilience
Audio AvailableVideo Available
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2017 Mind & Life Dialogue XXXII Session
Session V – Reparative Humanism: Exploring the Meaning of Ubuntu
Pumla Gobodo-Madikizela, Lily Mafela, Theo Sowa
Topics: Contemplative Wisdom | Education | Interconnection | Social Change | Stress & Resilience
Audio AvailableVideo Available
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Blog
Utilizing Mindfulness Practice to Facilitate the Transition to College
Alec Paget, Mariane Pereira, Aïta Seck • July 1, 2017
Topics: Education | Mental Health | Mindfulness | Stress & Resilience
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Blog
Nature & Well-Being: Gratitude
Sheena Kachru, Zachary Taylor • June 29, 2017
Topics: Environment | Mental Health | Mindfulness | Stress & Resilience
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Blog
Mindfulness in Periods of Stress
Meghna Shankar, Melissa Wu • June 26, 2017
Topics: Body-based Practices | Mindfulness | Stress & Resilience
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2017 Summer Research Institute Session
Plasticity of the Social Brain: Effects of a One-year Mental Training Study on Social Connectedness, Compassion, Theory of Mind, Social Stress, and the Body
Tania Singer
Topics: Brain & Cognitive Science | Compassion & Empathy | Interconnection | Mindfulness | Self & Other | Stress & Resilience
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2017 Summer Research Institute Session
Social Connectivity, Mind States, and Biological Aging
Elissa Epel
Topics: Brain & Cognitive Science | Interconnection | Mental Health | Stress & Resilience
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2017 Summer Research Institute Session
The Other as Part of the Self: Empathy, Understanding and Support
Jim Coan
Topics: Interconnection | Mental Health | Self & Other | Stress & Resilience
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Mind & Life 1440 Grant
Developing and testing the effectiveness of a self-compassion intervention for beginning teachers
Rebecca Nyquist Baelen, Brian Galla
Topics: Compassion & Empathy | Education | Stress & Resilience
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Mind & Life Videos
ISCS 2016 – Master Lecture – Clifford Saron
Mind and Life Institute • November 12, 2016
Topics: Body-based Practices | Brain & Cognitive Science | Compassion & Empathy | Contemplative Wisdom | Mindfulness | Stress & Resilience
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Mind & Life Videos
ISCS 2016 – Master Lecture – Jeremy Hunter
Mind and Life Institute • November 12, 2016
Topics: Brain & Cognitive Science | Contemplative Wisdom | Education | Stress & Resilience
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2016 International Symposium for Contemplative Studies Session
Master Lectures: The Missing Link of Leadership Development: Cultivating Awareness in Action
Jeremy Hunter
Topics: Brain & Cognitive Science | Contemplative Wisdom | Education | Stress & Resilience
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2016 International Symposium for Contemplative Studies Session
Master Lectures: Minding Mindfulness: Issues, Models, and Findings in the Scientific Study of Meditation
Clifford Saron
Topics: Body-based Practices | Brain & Cognitive Science | Compassion & Empathy | Contemplative Wisdom | Mindfulness | Stress & Resilience
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2016 International Symposium for Contemplative Studies Session
NCCIH Research Priorities and Funding Opportunities for Mind and Body Health
Partap Khalsa
Topics: Body-based Practices | Brain & Cognitive Science | Mental Health | Mindfulness | Stress & Resilience
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2016 Summer Research Institute Session
Embodiment: Biocultural Dynamics in Pathways to Differential Well-Being
Carol Worthman
Topics: Brain & Cognitive Science | Mental Health | Stress & Resilience
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Mind & Life 1440 Grant
(Epi)genetic biomarkers of a school-based mindfulness program
Eric Thibodeau
Topics: Education | Mindfulness | Stress & Resilience
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Mind & Life 1440 Grant
Mindfulness in the context of intractable intergroup conflicts: Can mindfulness practice help overcome barriers to conflict resolution?
Eran Halperin, Ruthie Pliskin
Topics: Mindfulness | Self & Other | Stress & Resilience
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Mind & Life 1440 Grant
Mindfulness-Based Stress Reduction and early life abuse: Does attenuating inflammation reduce depressive symptoms and interpersonal dysfunction?
Tory Eisenlohr-Moul, Erin Walsh
Topics: Mental Health | Mindfulness | Stress & Resilience
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Mind & Life 1440 Grant
A randomized control trial of an in-person vs. ehealth mindfulness-based intervention for adolescents with chronic illness
Nicholas Chadi
Topics: Mindfulness | Stress & Resilience
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Mind & Life 1440 Grant
Impacts of yoga on self-regulation and emotion regulation in preschool education
Roxanne Rashedi
Topics: Body-based Practices | Education | Stress & Resilience
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Mind & Life Videos
Call to Care: Self-Care
Mind and Life Institute • November 4, 2015
Topics: Education | Stress & Resilience
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Mind & Life Videos
Call to Care: Receiving Care
Mind and Life Institute • November 4, 2015
Topics: Education | Stress & Resilience
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Blog
Mind–Body Interventions Affect Sleep and Oxytocin in Cancer Survivors
David Lipschitz • June 12, 2015
Topics: Body-based Practices | Mindfulness | Stress & Resilience
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Mind & Life 1440 Grant
Impacts of maternal mindfulness on mother-infant biological integrity
Benjamin Nelson
Topics: Brain & Cognitive Science | Interconnection | Mindfulness | Stress & Resilience
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Mind & Life 1440 Grant
Assessing the effect of contemplative-based training in self awareness, self-regulation, prosocial attitudes and ethical decision making in employees of private or public organizations in Mexico
Laura Emiliana Rodriguez Morales
Topics: Contemplative Wisdom | Interconnection | Stress & Resilience
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Mind & Life Videos
Call to Care: Israel
Mind and Life Institute • March 10, 2015
Topics: Education | Social Change | Stress & Resilience
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Varela Grant
Mindfulness and the neurophysiological substrates of fear conditioning
Véronique Taylor
Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience
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Varela Grant
Mindfulness for pre-service teachers
Matthew Hirshberg
Topics: Education | Mindfulness | Stress & Resilience
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Mind & Life Videos
ISCS 2014 – Master Lecture – Philip Zelazo
Mind and Life Institute • November 1, 2014
Topics: Brain & Cognitive Science | Education | Mindfulness | Stress & Resilience
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Mind & Life Videos
ISCS 2014 – Master Lecture – Patricia Jennings, Kimberly Schonert-Reichl
Mind and Life Institute • October 31, 2014
Topics: Compassion & Empathy | Education | Mindfulness | Stress & Resilience
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2014 International Symposium for Contemplative Studies Session
Concurrent Session 5 – Mindfulness-Oriented Recovery Enhancement Targets Neurocognitive Mechanisms of Opioid Misuse and Chronic Pain
Eric Garland
Topics: Mindfulness | Stress & Resilience
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2014 International Symposium for Contemplative Studies Session
Concurrent Session 5 – Yoga in the Public School Setting: Rationale and Research
Mark Greenberg, Sat Bir Khalsa, Laura White
Topics: Body-based Practices | Education | Mindfulness | Stress & Resilience
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2014 International Symposium for Contemplative Studies Session
Concurrent Session 2 – How Contemplative Practice Infuses Clinical Practice with Serious Illness
Anthony Back
Topics: Mindfulness | Stress & Resilience
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2014 International Symposium for Contemplative Studies Session
Concurrent Session 4 – Teaching Mindfulness-Based Training in High-Stress Contexts
Elizabeth Stanley
Topics: Mindfulness | Stress & Resilience
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2014 International Symposium for Contemplative Studies Session
Master Lecture – Contemplative Science Goes to School
Patricia (Tish) Jennings, Kimberly Schonert-Reichl
Topics: Compassion & Empathy | Education | Mindfulness | Stress & Resilience
Audio AvailableVideo Available
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2014 International Symposium for Contemplative Studies Session
Concurrent Session 1 – PTSD and Buddhism: An Analogical Mapping Model
Anthony King, David Lewis, Deborah Rozelle
Topics: Contemplative Wisdom | Stress & Resilience
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2014 International Symposium for Contemplative Studies Session
Concurrent Session 1 – Trauma-Informed Mindfulness Based Stress Reduction to Promote Intra- and Interpersonal Flourishing Among Survivors of Traumatic Violence
Amber Kelly
Topics: Mindfulness | Stress & Resilience
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2014 International Symposium for Contemplative Studies Session
Concurrent Session 2 – Transforming Moral Distress: Lessons from Philosophy, Neuroscience, and Contemplative Practice
Alisa Carse, Cynda Hylton Rushton
Topics: Mindfulness | Stress & Resilience
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2014 International Symposium for Contemplative Studies Session
Concurrent Session 2 – Mind the Gap in Resilience: Opportunities to Mapping Community Needs in Health
Edna Kahhale, Aurea Pascalicchio
Topics: Stress & Resilience
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2014 International Symposium for Contemplative Studies Session
Concurrent Session 2 – Stress Mitigation with Mindful Embodied Techniques in a Basic Science Class
Carol Worthman
Topics: Education | Mindfulness | Stress & Resilience
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2014 International Symposium for Contemplative Studies Session
Concurrent Session 3 – Mindfulness and SelfCompassion-Based Exposure Therapy for Combat Veterans with Posttraumatic Stress Disorder: Clinical Outcome and Neuroimaging Studies
Anthony King
Topics: Brain & Cognitive Science | Mental Health | Mindfulness | Stress & Resilience
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2014 International Symposium for Contemplative Studies Session
Concurrent Session 3 – Karma-Yoga at Work: A Mindful Alternative to Modern Management
Woodrie Burich, Rashmi Prasad
Topics: Mindfulness | Stress & Resilience
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2014 International Symposium for Contemplative Studies Session
Concurrent Session 3 – Clinical Applications of Meditation for War-Related Mental Health Consequences and Co-Occurring Conditions
Marina Khusid
Topics: Mental Health | Mindfulness | Stress & Resilience
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2014 International Symposium for Contemplative Studies Session
Concurrent Session 3 – Does Mindfulness Meditation Employ Distinct Brain Mechanisms From Placebo-Related Analgesia?
Fadel Zeidan
Topics: Brain & Cognitive Science | Mindfulness | Stress & Resilience
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2014 International Symposium for Contemplative Studies Session
Concurrent Session 5 – Increasing Emotional and Cognitive Regulation Among Highly Vulnerable Youth: Advancing the Science of Mindfulness Training
Michelle Evans-Chase, Patricia (Tish) Jennings, Noelle Leonard, Erica Sibinga
Topics: Education | Mindfulness | Stress & Resilience
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2014 International Symposium for Contemplative Studies Session
Concurrent Session 5 – Promoting Mindful Practice for Health Care Professionals: Quality of Care, Quality of Caring and Resilience
Ronald Epstein
Topics: Compassion & Empathy | Mindfulness | Stress & Resilience
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Blog
Roshi Joan Halifax
Ned Dunn • September 19, 2014
Topics: Compassion & Empathy | Contemplative Wisdom | Stress & Resilience
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Blog
Donor Profile – Penny Pilgram George
Ned Dunn • July 24, 2014
Topics: Interconnection | Mindfulness | Stress & Resilience
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Blog
The Dark Knight
Mind and Life Institute • July 2, 2014
Topics: Contemplative Wisdom | Mental Health | Stress & Resilience
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Mind & Life 1440 Grant
How do thoughts about social closeness promote health and well-being?
Brett Major
Topics: Interconnection | Mental Health | Stress & Resilience
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Mind & Life 1440 Grant
Impacts of tailored mindfulness training for maternal caregivers on intrapersonal wellbeing and interpersonal experiences
Ashley Mason
Topics: Mental Health | Mindfulness | Stress & Resilience
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Varela Grant
Mindfulness Intervention to Study the Neurobiology of Depression (MIND)
Rachel Jacobs
Topics: Mental Health | Mindfulness | Stress & Resilience
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Varela Grant
Mechanisms of mindfulness and stress resilience: A mobile app mindfulness training study
Emily Lindsay
Topics: Brain & Cognitive Science | Mindfulness | Stress & Resilience
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Varela Grant
Does meditation cause pain relief through endogenous opioids?
Lisa May
Topics: Brain & Cognitive Science | Contemplative Wisdom | Stress & Resilience
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Varela Grant
Examining the relationship of meditation experience to the neural correlates of spontaneous emotion regulation
Kathrine Shepherd
Topics: Brain & Cognitive Science | Mindfulness | Stress & Resilience
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Varela Grant
The role of endogenous opioidergic systems in mindfulness meditation-related pain relief
Fadel Zeidan
Topics: Brain & Cognitive Science | Mindfulness | Stress & Resilience
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Mind & Life Contemplative Studies Fellowship
Building a new theory of contemplative interactions for healthcare
Anthony Back
Topics: Compassion & Empathy | Contemplative Wisdom | Stress & Resilience
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Mind & Life Contemplative Studies Fellowship
Subjective transformation and actual individual practice among at-risk populations engaged in cognitively-based compassion training
Chikako Ozawa-de Silva
Topics: Compassion & Empathy | Contemplative Wisdom | Stress & Resilience
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Think Tanks
Interoception and Contemplative Practice
Catherine Kerr, Norman Farb, Wendy Hasenkamp
Topics: Body-based Practices | Brain & Cognitive Science | Mental Health | Mindfulness | Self & Other | Stress & Resilience
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Mind & Life 1440 Grant
Contemplative practice, emotional well-being, and the transformation of hostility in the lab and real world
Paul Condon
Topics: Compassion & Empathy | Contemplative Wisdom | Interconnection | Stress & Resilience
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Varela Grant
From intra- to inter-personal: Effects of MBSR on emotion regulation in social contexts
Jordan Quaglia
Topics: Interconnection | Mindfulness | Stress & Resilience
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Varela Grant
Intrinsic neural characteristics predict the effectiveness of MBSR training on fear extinction and stress reduction
Xiaodan (Diane) Yan
Topics: Brain & Cognitive Science | Mental Health | Mindfulness | Stress & Resilience
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Varela Grant
Effects of yogic breathing on sleep and well-being in college students: Exploration of psychophysiological mechanisms
Michael Goldstein
Topics: Body-based Practices | Mental Health | Stress & Resilience
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Varela Grant
Compassion cultivation for physicians-in-training
Elizabeth Goodman Gurfein
Topics: Compassion & Empathy | Stress & Resilience
Mind & Life Videos
Mind & Life XXV – Part 5
Mind and Life Institute • October 20, 2012
Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience
Mind & Life Videos
Mind & Life XXV – Part 4
Mind and Life Institute • October 20, 2012
Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience
Mind & Life Videos
Mind & Life XXV – Part 3
Mind and Life Institute • October 20, 2012
Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience
Mind & Life Videos
Mind & Life XXV – Part 2
Mind and Life Institute • October 20, 2012
Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience
Mind & Life Videos
Mind & Life XXV – Part 1
Mind and Life Institute • October 20, 2012
Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience
Mind & Life Videos
Mind & Life XXV – Part 10
Mind and Life Institute • October 20, 2012
Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience
Mind & Life Videos
Mind & Life XXV – Part 9
Mind and Life Institute • October 20, 2012
Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience
Mind & Life Videos
Mind & Life XXV – Part 8
Mind and Life Institute • October 20, 2012
Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience
Mind & Life Videos
Mind & Life XXV – Part 7
Mind and Life Institute • October 20, 2012
Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience
Mind & Life Videos
Mind & Life XXV – Part 6
Mind and Life Institute • October 20, 2012
Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience
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2012 Mind & Life Dialogue XXV
Contemplative Practice and Health: Laboratory Findings and Real World Challenges
Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience
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Varela Grant
The eCALM Study: eTherapy for Cancer AppLying Mindfulness
Kristin Zernicke
Topics: Mindfulness | Stress & Resilience
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Varela Grant
Do white matter changes contribute to improved fear extinction following mindfulness training?
Britta Hölzel
Topics: Brain & Cognitive Science | Mindfulness | Stress & Resilience
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Varela Grant
Differential effects of mindfulness and yogic breathing on cognitive and emotional processes
Andrea Hayes
Topics: Body-based Practices | Mindfulness | Stress & Resilience
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Varela Grant
The effectiveness of MBSR as an intervention among elderly family caregivers of persons with neurocognitive disorders
Roisin O'Donnell
Topics: Mental Health | Mindfulness | Stress & Resilience
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Varela Grant
Hedonic sustainability in the BOLD response to selfish and altruistic rewards
David Perlman
Topics: Brain & Cognitive Science | Stress & Resilience
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Varela Grant
How mindfulness impacts selective attention during emotional challenge
Norman Farb
Topics: Mental Health | Mindfulness | Stress & Resilience
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Varela Grant
An objective comparison of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction for the treatment of insomnia in individuals with cancer using wrist actigraphy: A randomized, non-inferiority trial
Sheila Garland
Topics: Brain & Cognitive Science | Mindfulness | Stress & Resilience
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Varela Grant
The FACE Study: Faces, Attention, Compassion, and Emotion
Teresa Sivilli
Topics: Compassion & Empathy | Stress & Resilience
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Varela Grant
Examining the psychological effects of intensive meditation retreats for teenage youth
Brian Galla
Topics: Mindfulness | Stress & Resilience
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2008 Mind & Life Dialogue XVI
Investigating the Mind-Body Connection: The Science and Clinical Applications of Meditation
Topics: Mindfulness | Stress & Resilience
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Varela Grant
How does MBSR improve psychological functioning for cancer patients?
Laura Labelle
Topics: Mental Health | Mindfulness | Stress & Resilience
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Varela Grant
Effects of mindfulness meditation on cell aging processes
Jennifer Daubenmeier
Topics: Mental Health | Mindfulness | Stress & Resilience
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Varela Grant
Does mindfulness training change the processing of social threat?
Britta Hölzel
Topics: Brain & Cognitive Science | Mindfulness | Stress & Resilience
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Varela Grant
Neuropeptide levels in meditation
Elizabeth A. Hoge
Topics: Brain & Cognitive Science | Mindfulness | Stress & Resilience
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Varela Grant
MBSR for the treatment of pediatric chronic pain
Kristen Jastrowski
Topics: Mindfulness | Stress & Resilience
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Varela Grant
Mindfulness training as treatment and mechanistic probe for drug addiction
Judson Brewer
Topics: Mental Health | Mindfulness | Stress & Resilience
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Varela Grant
Effectiveness of the Mindfulness Education Program on children’s social-emotional competence, psychological well-being, and stress reactivity
Molly Stewart Lawlor
Topics: Education | Mental Health | Mindfulness | Stress & Resilience
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Varela Grant
Dissociable neural modes of self-reference and emotion regulation
Norman Farb
Topics: Brain & Cognitive Science | Mindfulness | Stress & Resilience
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Varela Grant
Establishing mindfulness and mind wandering as mediators of patient benefit in MBCT
Durwin Foster
Topics: Brain & Cognitive Science | Mental Health | Mindfulness | Stress & Resilience
Mind & Life Videos
Mind & Life XIII – Session 5
Mind and Life Institute • November 8, 2005
Topics: Mental Health | Mindfulness | Stress & Resilience
Mind & Life Videos
Mind & Life XIII – Session 4
Mind and Life Institute • November 8, 2005
Topics: Mental Health | Mindfulness | Stress & Resilience
Mind & Life Videos
Mind & Life XIII – Session 3
Mind and Life Institute • November 8, 2005
Topics: Mental Health | Mindfulness | Stress & Resilience
Mind & Life Videos
Mind & Life XIII – Session 2
Mind and Life Institute • November 8, 2005
Topics: Mental Health | Mindfulness | Stress & Resilience
Mind & Life Videos
Mind & Life XIII – Intro, Opening Remarks, and Session 1
Mind and Life Institute • November 8, 2005
Topics: Mental Health | Mindfulness | Stress & Resilience
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2005 Mind & Life Dialogue XIII
Investigating the Mind: The Science and Clinical Applications of Meditation
Topics: Mental Health | Mindfulness | Stress & Resilience
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Varela Grant
Effects of mindfulness meditation training on attentional control in neutral and emotional contexts
Catherine Ortner
Topics: Mental Health | Mindfulness | Stress & Resilience
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Varela Grant
Mindfulness-Based Stress Reduction, well-being and immune changes among rheumatoid arthritis patients
Elizabeth Kimbrough Pradhan
Topics: Mental Health | Mindfulness | Stress & Resilience
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2000 Mind & Life Dialogue VIII
Destructive Emotions
Topics: Brain & Cognitive Science | Stress & Resilience
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1992 Mind & Life Dialogue IV
Sleeping, Dreaming and Dying
Topics: Brain & Cognitive Science | Stress & Resilience