The Dalai Lama is a man of peace. He has consistently advocated policies of non-violence, even in the face of extreme aggression. He also became the first Nobel Laureate to be recognized for his concern for global environmental problems. He has travelled to more than 67 countries spanning six continents. He has received over 150 awards and honorary doctorates in recognition of his message of peace, non-violence, inter-religious understanding, universal responsibility and compassion. He has also authored or co-authored more than 110 books, including the “Book of Joy” with Archbishop Desmond Tutu.

The Dalai Lama, Tenzin Gyatso, was born on 6 July 1935 to a farming family in a small hamlet of Tibet. He is now the spiritual leader of Tibet, yet describes himself as a simple Buddhist monk. At the age of 23 he passed a rigorous examination with honors and was awarded the Geshe Lharampa degree, equivalent to the highest doctorate in Buddhist philosophy. In 1950, after China’s invasion of Tibet, he was called upon to assume full political power. Therefore, in 1954, he went to Beijing and met with Mao Zedong and other Chinese leaders. Five years later, following the brutal suppression of the Tibetan national uprising in Lhasa by Chinese troops, the Dalai Lama was forced to escape into exile. Since then he has been living in Dharamsala, northern India.

In 1963, he presented a draft democratic constitution for Tibet. The charter enshrines freedom of speech, belief, assembly and movement. It also provides detailed guidelines on the functioning of the Tibetan Administration with respect to Tibetans living in exile. In 1992, the Central Tibetan Administration published guidelines for the constitution of a future, free Tibet. In 1989 he was awarded the Nobel Peace Prize for his non-violent struggle for the liberation of Tibet.

This profile was last updated on August 1, 2022

Mind & Life Connections

2021

Documentary

Evolution of the Heart

Mind and Life Institute • June 6, 2021

Topics: Compassion & Empathy | Contemplative Wisdom | Education | Interconnection | Self & Other | Social Change

2020
2019
2017

Mind & Life Videos

MLI XXXII Session 1

Mind and Life Institute • August 17, 2017

Topics: Contemplative Wisdom | Interconnection | Self & Other | Social Change

2017 Mind & Life Dialogue XXXII Session

Welcome

Moderators: Lily Mafela
Panel: Rupert Hambira, Raphael Sikwane, Canon Mpho Tutu Van Furth, Susan Bauer-Wu, Seretse Khama Ian Khama, His Holiness the 14th Dalai Lama, Lily Mafela

Topics: Contemplative Wisdom | Interconnection | Self & Other | Social Change

Mind & Life Videos

Message by His Holiness the Dalai Lama to the Mind & Life Botswana Dialogues

Mind and Life Institute • August 16, 2017

Topics: Interconnection | Social Change

Mind & Life Videos

The Dalai Lama is looking forward to the 2017 Botswana Dialogues

Mind and Life Institute • June 29, 2017

2016

2016 Mind & Life Dialogue XXXI

Power & Care

Topics: Compassion & Empathy | Interconnection | Social Change

2015

Mind & Life Videos

Mind & Life XXX – Session 8

Mind and Life Institute • December 17, 2015

Topics: Brain & Cognitive Science | Contemplative Wisdom | Self & Other

Mind & Life Videos

Mind & Life XXX – Session 1

Mind and Life Institute • December 17, 2015

Topics: Brain & Cognitive Science | Contemplative Wisdom | Self & Other

Mind & Life Videos

The Mind & Life Institute

Mind and Life Institute • November 25, 2015

Topics: Brain & Cognitive Science | Contemplative Wisdom | Mindfulness | Social Change

Mind & Life Videos

Richie Davidson on Meeting the Dalai Lama

Mind and Life Institute • April 24, 2015

Topics: Brain & Cognitive Science | Contemplative Wisdom

2014

Mind & Life Videos

Mind & Life Institute: ISCS 2014 highlights

Mind and Life Institute • November 2, 2014

Topics: Brain & Cognitive Science | Contemplative Wisdom | Education | Mental Health

2014 International Symposium for Contemplative Studies Session

Keynote Dialogue with His Holiness, the 14th Dalai Lama

His Holiness the 14th Dalai Lama, Richard J. Davidson, Amishi Jha, Arthur Zajonc

Topics: Brain & Cognitive Science | Contemplative Wisdom | Mindfulness

Audio AvailableVideo Available

2014 Mind & Life Dialogue XXIX

Mapping the Mind

Topics: Brain & Cognitive Science | Contemplative Wisdom

2013

2013 Mind & Life Dialogue XXVII

Craving, Desire, and Addiction

Topics: Contemplative Wisdom | Mental Health

Mind & Life Videos

Mind & Life XXVI – Session 5

Mind and Life Institute • January 22, 2013

Topics: Brain & Cognitive Science | Contemplative Wisdom

Mind & Life Videos

Mind & Life XXVI – Session 4

Mind and Life Institute • January 22, 2013

Topics: Brain & Cognitive Science | Contemplative Wisdom

Mind & Life Videos

Mind & Life XXVI – Session 3

Mind and Life Institute • January 22, 2013

Topics: Brain & Cognitive Science | Contemplative Wisdom

Mind & Life Videos

Mind & Life XXVI – Session 2

Mind and Life Institute • January 22, 2013

Topics: Brain & Cognitive Science | Contemplative Wisdom

Mind & Life Videos

Mind & Life XXVI – Session 1

Mind and Life Institute • January 17, 2013

Topics: Brain & Cognitive Science | Contemplative Wisdom

2012

Mind & Life Videos

Mind & Life XXV – Part 5

Mind and Life Institute • October 20, 2012

Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience

Mind & Life Videos

Mind & Life XXV – Part 9

Mind and Life Institute • October 20, 2012

Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience

Mind & Life Videos

Mind & Life XXV – Part 8

Mind and Life Institute • October 20, 2012

Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience

Mind & Life Videos

Mind & Life XXV – Part 7

Mind and Life Institute • October 20, 2012

Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience

Mind & Life Videos

Mind & Life XXV – Part 6

Mind and Life Institute • October 20, 2012

Topics: Contemplative Wisdom | Mindfulness | Stress & Resilience

2011

Mind & Life Videos

Mind & Life XXIII – Session 10

Mind and Life Institute • October 21, 2011

Topics: Contemplative Wisdom | Environment | Interconnection | Social Change

Mind & Life Videos

Mind & Life XXIII – Session 6

Mind and Life Institute • October 21, 2011

Topics: Contemplative Wisdom | Environment | Interconnection | Social Change

2010

Mind & Life Videos

Mind & Life XXII – Session 4

Mind and Life Institute • October 23, 2010

Topics: Brain & Cognitive Science | Contemplative Wisdom

Mind & Life Videos

Mind & Life XXII – Session 3

Mind and Life Institute • October 23, 2010

Topics: Brain & Cognitive Science | Contemplative Wisdom

Mind & Life Videos

Mind & Life XXII – Session 2

Mind and Life Institute • October 23, 2010

Topics: Brain & Cognitive Science | Contemplative Wisdom

Mind & Life Videos

Mind & Life XX – Session 5

Mind and Life Institute • April 11, 2010

Topics: Compassion & Empathy | Interconnection

Mind & Life Videos

Mind & Life XX – Session 4

Mind and Life Institute • April 10, 2010

Topics: Compassion & Empathy | Interconnection

Mind & Life Videos

Mind & Life XX – Session 3

Mind and Life Institute • April 10, 2010

Topics: Compassion & Empathy | Interconnection

Mind & Life Videos

Mind & Life XX – Session 2

Mind and Life Institute • April 9, 2010

Topics: Compassion & Empathy | Interconnection

Mind & Life Videos

Mind & Life XX – Session 1

Mind and Life Institute • April 9, 2010

Topics: Compassion & Empathy | Interconnection

2009
2008
2007

2007 Mind & Life Dialogue XIV

The Universe in a Single Atom

Topics: Contemplative Wisdom

2005

Mind & Life Videos

Mind & Life XIII – Intro, Opening Remarks, and Session 1

Mind and Life Institute • November 8, 2005

Topics: Mental Health | Mindfulness | Stress & Resilience

2004
2003

Mind & Life Videos

Mind & Life XI – Session 4

Mind and Life Institute • September 14, 2003

Topics: Brain & Cognitive Science | Contemplative Wisdom

Mind & Life Videos

Mind & Life XI – Session 2

Mind and Life Institute • September 14, 2003

Topics: Brain & Cognitive Science | Contemplative Wisdom

Mind & Life Videos

Mind & Life XI – Session 1

Mind and Life Institute • September 14, 2003

Topics: Brain & Cognitive Science | Contemplative Wisdom

2002
2001
2000
1998
1997

1997 Mind & Life Dialogue VI

The New Physics and Cosmology

Topics: Contemplative Wisdom

1995

1995 Mind & Life Dialogue V

Altruism, Ethics, and Compassion

Topics: Compassion & Empathy

1992
1990

1990 Mind & Life Dialogue III

Emotions and Health

Topics: Contemplative Wisdom | Mental Health

1989
1987