Shankari is a Program Manager at the Mind & Life Institute. Trained in the lineage of Integral Yoga, Shankari has spent years connecting to breath, body, strength, movement, and energy. She is a Certified Yoga of Recovery Instructor, an Accessible Yoga Ambassador, activist and a founder of Shensara Yoga Festival, The Black Female Farmers Network, and the Black Yogis of Virginia group. She hosts the Mind & Life Inspiring Minds web series, which brings together thought leaders and contemplatives to engage with one another and the audience in exploring the role of the mind in human flourishing. An avid Social Justice activist, she continues to find ways to help propel the voices of BIPOC (Black, Indigenous, People of Color) forward and share their embodied practices. Shankari lives on a regenerative farm, with her husband and more than 60 animals and livestock.
Mind & Life Connections
Mind & Life Connect – Session 8
Exploring the Healing Potential of Contemplative Rest
Mind & Life Connect – Session 7
Advancing Contemplative Science in Education and Development
Mind & Life Connect – Session 6
What is Your Karmic Assignment?
Mind & Life Connect – Session 5
Reshaping Systems: Toward a Culture of Belonging
Mind & Life Connect – Session 4
Developing Emotional Awareness to Understand Burnout
Topics: Brain & Cognitive Science | Mental Health | Stress & Resilience
Mind & Life Connect – Session 3
Trauma and Resilience
Topics: Body-based Practices | Brain & Cognitive Science | Compassion & Empathy | Contemplative Wisdom | Mental Health | Mindfulness | Stress & Resilience
Mind & Life Connect – Session 2
Our Emotional Lives: Exploring the Complex Relationship between Stress, Trauma, and the Body
Topics: Brain & Cognitive Science | Mental Health | Social Change | Stress & Resilience
Mind & Life Connect – Session 1
Cultivating Trust in the Body
Topics: Brain & Cognitive Science | Compassion & Empathy | Interconnection | Mental Health | Self & Other | Stress & Resilience
Science & Wisdom of Emotions Summit
Science & Wisdom of Emotions Summit
Topics: Compassion & Empathy | Contemplative Wisdom | Stress & Resilience
Inspiring Minds – November 2020
Yoga as a Tool for Social Change
Topics: Body-based Practices | Social Change
Inspiring Minds – October 2020
Mindfulness and Racial Healing
Topics: Contemplative Wisdom | Interconnection | Self & Other
Mind & Life Videos
Mind & Life 2020 President’s Call
Mind and Life Institute • May 20, 2020
Topics: Brain & Cognitive Science | Contemplative Wisdom | Interconnection | Social Change
Blog
2020 President’s Call
Mind and Life Institute • May 20, 2020
Topics: Compassion & Empathy | Interconnection | Self & Other