Sharon Salzberg is a meditation pioneer and industry leader, a world-renowned teacher and New York Times bestselling author. As one of the first to bring meditation and mindfulness into mainstream American culture over 45 years ago, her relatable, demystifying approach has inspired generations of meditation teachers and wellness influencers. Sharon’s most recent book is Real Change: Mindfulness to Heal Ourselves and the World.
Mind & Life Connections
Mind & Life Videos
Sharon Salzberg – A Meditation for Grounding and Rest
Mind and Life Institute • May 19, 2022
Topics: Body-based Practices | Mindfulness | Stress & Resilience
Inspiring Minds – October 2020
Mindfulness and Racial Healing
Topics: Contemplative Wisdom | Interconnection | Self & Other
Mind & Life Videos
A Conversation with Sharon Salzberg and Susan Bauer Wu
Mind and Life Institute • April 9, 2018
Topics: Compassion & Empathy
Mind & Life Videos
ISCS 2016 – Evening Conversation
Mind and Life Institute • November 12, 2016
Topics: Contemplative Wisdom | Education | Mindfulness
2016 International Symposium for Contemplative Studies
International Symposium for Contemplative Studies 2016
Topics: Body-based Practices | Brain & Cognitive Science | Mindfulness | Social Change
2016 International Symposium for Contemplative Studies Session
Opening Keynote: Opening Welcome and Meditation
Amishi Jha, Sharon Salzberg, Harold Roth
Topics: Body-based Practices | Contemplative Wisdom
2016 International Symposium for Contemplative Studies Session
Meditation Practice: Settling the Heart and Mind
Sharon Salzberg, Roshi Joan Halifax
Topics: Body-based Practices
2016 International Symposium for Contemplative Studies Session
Evening Conversation – The Promises and Perils of Mainstreaming Mindfulness (Ticketed Event)
Susan Bauer-Wu, Jeremy Hunter, Carolyn Jacobs, Amishi Jha, Sharon Salzberg
Topics: Contemplative Wisdom | Education | Mindfulness
2016 International Symposium for Contemplative Studies Session
Meditation Practice: Cultivating Love and Compassion
Roshi Joan Halifax, Sharon Salzberg
Topics: Body-based Practices | Compassion & Empathy | Mindfulness | Self & Other
2016 Summer Research Institute
People, Place, and Practice: Putting Contemplative Studies into Context
Topics: Brain & Cognitive Science | Contemplative Wisdom | Interconnection
2015 Summer Research Institute Session
Concentration, Mindfulness, and Compassion
Sharon Salzberg
Topics: Mindfulness
2010 Mind & Life Dialogue XXI
Mental Training: Impact on Neuronal, Cognitive and Emotional Plasticity
Topics: Brain & Cognitive Science
2005 Mind & Life Dialogue XIII
Investigating the Mind: The Science and Clinical Applications of Meditation
Topics: Mental Health | Mindfulness | Stress & Resilience