Sinhae Cho is a clinical psychologist specializing in treatment of OCD and anxiety disorders. She is currently completing her postdoctoral fellowship at McLean Hospital/Harvard Medical School. Her research focuses on exploring biological and psychological processes of emotion regulation, with an overarching goal of informing ways to navigate challenging emotional situations more effectively. She is particularly interested in how mindfulness and compassion practices alter emotion processes and facilitate both individual and collective well-being. In addition, Sinhae practices meditation and writing. She is originally from South Korea, currently living in the US. Culturally, she lives somewhere in between.
Find out more about her work here.