What happens when an experience is described? Does the very effort to find words deepen practice, sharpen awareness, clarify an experience? Imagining a lens through which to deepen access to contemplative experience, these were among the questions that drove the conversation at a Mind & Life-funded Think Tank entitled the “PhenoTank,” held at the École …
Perspective Type Archives:
An in-depth look at a Mind & Life Think Tank on Abrahamic traditions
To date, the traditions and techniques that have been most substantively researched in the field of contemplative science have largely derived from Buddhism and Buddhist-inspired movements. While there have been tremendous advances and developments due to this collaboration—indeed there would be no field without it—a natural consequence of this specific alliance is that insights from …
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How personal experience as a racial minority led to a career studying compassion meditation in diverse populations
An Interview with Mind & Life Fellow, Helen Weng, PhD. Helen Y. Weng, PhD is a Mind & Life Fellow and a postdoctoral scholar at the Osher Center for Integrative Medicine at the University of California, San Francisco. Helen is interested in how contemplative practices can improve communication within and between individuals, and how this in turn improves …
An interview with Eric Garland, Ph.D.
As a Mind & Life Fellow who received the Francisco J. Varela Research Grant in 2007 and the Mind & Life 1440 grant in 2013, Dr. Eric Garland has gone on to become the developer of an innovative, multimodal mindfulness-based intervention founded on insights derived from cognitive, affective and neurobiological science, called Mindfulness-Oriented Recovery Enhancement …
ISCS 2016 marks coming of age for Mind & Life
For those who recently attended Mind & Life’s International Symposium for Contemplative Studies (ISCS) in San Diego, the experience provided an unusually intimate and affirming sense of connection and possibility — amid 1200 attendees. This was partly due to its timing, immediately following the presidential election, which prompted some of the speakers and panelists to …
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“Prayer is action”: Contemplative practice and social justice in Standing Rock, ND
On my first morning at Standing Rock, after a cold sleep punctuated by the sound of a helicopter in the night sky, a camp leader addressed newly arrived people in these words: “I see many of you who are new to camp walking around looking for action. Let me remind you that prayer is action.” …
The Mind & Life community remembers Cathy Kerr
Consider the amazing life of Catherine Kerr, who began her career as an historian, was retrained as a neuroscientist at Harvard Medical School, and went on to present scientific research on neurophysiology to the Dalai Lama. For those who knew Cathy, this capacity for transformation through focused purpose was just one of her remarkable qualities. …
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A Call for More Compassionate, Equitable Education
What’s Equity Got to Do With It? Recently I presented at a workshop for educators interested in the science of social and emotional learning (SEL) and prosocial education. After leading a half-day session on cultivating compassion, in which I also highlighted common blocks and obstacles — like stereotype, bias, prejudice and racism — to cultivating …
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Community and Conversations on Context in Contemplative Studies
The Mind & Life Summer Research Institute at Garrison The Mind & Life Institute continues the tradition of hosting its signature program, the annual Mind & Life Summer Research Institute (MLSRI) at the Garrison Institute every year in mid-June. Over the course of a week, a community coalesces. In a rich and intimate retreat-like setting, …
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President’s Message: New Vision and Priorities
During my first few months as president of the Mind & Life Institute, I have spoken with many members of our community. I am inspired to see how you care about Mind & Life and want to be involved in our ongoing efforts to foster individual and societal flourishing through thoughtful interdisciplinary conversations, research, and …
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