On my first morning at Standing Rock, after a cold sleep punctuated by the sound of a helicopter in the night sky, a camp leader addressed newly arrived people in these words: “I see many of you who are new to camp walking around looking for action. Let me remind you that prayer is action.” …
Perspective Type Archives:
The Mind & Life community remembers Cathy Kerr
Consider the amazing life of Catherine Kerr, who began her career as an historian, was retrained as a neuroscientist at Harvard Medical School, and went on to present scientific research on neurophysiology to the Dalai Lama. For those who knew Cathy, this capacity for transformation through focused purpose was just one of her remarkable qualities. …
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A Call for More Compassionate, Equitable Education
What’s Equity Got to Do With It? Recently I presented at a workshop for educators interested in the science of social and emotional learning (SEL) and prosocial education. After leading a half-day session on cultivating compassion, in which I also highlighted common blocks and obstacles — like stereotype, bias, prejudice and racism — to cultivating …
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Community and Conversations on Context in Contemplative Studies
The Mind & Life Summer Research Institute at Garrison The Mind & Life Institute continues the tradition of hosting its signature program, the annual Mind & Life Summer Research Institute (MLSRI) at the Garrison Institute every year in mid-June. Over the course of a week, a community coalesces. In a rich and intimate retreat-like setting, …
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President’s Message: New Vision and Priorities
During my first few months as president of the Mind & Life Institute, I have spoken with many members of our community. I am inspired to see how you care about Mind & Life and want to be involved in our ongoing efforts to foster individual and societal flourishing through thoughtful interdisciplinary conversations, research, and …
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Mindfulness and Racial Bias: Resources For Deeper Understanding
In early December 2015, Mind & Life was honored to host a live chat with MLI Fellow and Law Professor Rhonda Magee that explored the following theme: Many who examine the growth of the field of contemplative practice see it as coming only from straight, middle-class whites and corporate America. How might we work to …
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Developing Measures of Compassion, Empathy, Care, and Kindness
As contemplative approaches are being applied in educational settings with increasing frequency, early studies using self-report and academic outcomes suggest that these programs hold promise for the well-being of both teachers and students. However, the field currently lacks empirically rigorous measures to evaluate important real-world behavior and psychological change due to the cultivation of compassion, …
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The contemplative path: How do we learn?
In my own experience with meditation, I’ve often wondered about the difference between reading a thoughtful analysis or set of instructions, listening to an inspiring teacher, and sitting on the cushion to practice. These varied activities represent different ways of integrating information into our minds and bodies—in short, different ways of learning. Is one mode …
The Contemplative Development Mapping Project: A new model for interdisciplinary investigation
This past winter, it was my honor and pleasure to participate in a Mind & Life Research Workshop convened by the Contemplative Development Mapping Project (CDMP). The CDMP is a group of scholars, scientists, and practitioners who are personally and professionally committed to enriching our understanding of contemplative practices and experiences. This interdisciplinary “think tank” …
Mind–Body Interventions Affect Sleep and Oxytocin in Cancer Survivors
Surviving a cancer diagnosis and the treatment that follows requires overcoming significant emotional and physical hurdles. Even after a patient is cancer-free, he or she often continues to struggle with depression and anxiety from fear of cancer recurrence, and many also suffer from sleep disturbances. These ongoing challenges negatively impact well-being and quality of life, …
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