Measuring, Understanding, and Changing Mental Habits

This presentation will first explore possible domains of mental habits, including personality, social interaction, identity, emotion, mind wandering, and contemplative practice.  From the perspective of grounded cognition, the question will be raised as to how “mental” are mental habits, given that they appear to be strongly grounded in external situations (and conversely that physical habits …

Clifford Saron

Clifford Saron is a research scientist at the Center for Mind and Brain and MIND Institute at the University of California, Davis. He received his Ph.D. in neuroscience from the Albert Einstein College of Medicine in 1999. In the early 1990s, he coordinated field research investigating Tibetan Buddhist mind training under the auspices of the …

Juan Santoyo

Juan is an early-career researcher from Colombia who works in neuroscience and contemplative research. His training has involved studying the neurophysiological dynamics underlying meditation training and sensory perception in humans, and the structure and dynamics of sensory systems in mice. Through this, he has been involved in the development of strategies for neurophenomenological research as …

Norman Farb

Norman Farb, PhD is an Associate Professor in Psychology at the University of Toronto Mississauga, where he directs the Regulatory and Affective Dynamics laboratory (www.radlab.zone). A Fellow at the Mind & Life Institute, he studies the cognitive neuroscience of well-being, focusing on mental habits, such as how we think about ourselves and interpret our emotions. …

Laura Schmalzl

Laura Schmalzl is an associate professor at Southern California University of Health Sciences, where she teaches neuroscience, research methods, and yoga foundations for healthcare professionals. Laura initially trained as a clinical neuropsychologist before completing a Ph.D. in cognitive science and post-doctoral work in cognitive neuroscience as well as behavioral medicine. Alongside her academic work, she …

Anil Seth

Anil Seth is professor of cognitive and computational neuroscience at the University of Sussex and founding co-director of the Sackler Centre for Consciousness Science. His research group investigates the biological basis of consciousness by bringing together research across neuroscience, mathematics, artificial intelligence, computer science, psychology, philosophy, and psychiatry. He is specifically interested in how conscious …

Yoona Kang

Yoona Kang’s research investigates psychological and neural mechanisms that support the development and changes in social cognition, emotions, and health outcomes. Her main research interests are in 1) linking social cognitive and affective processing in the brain to health outcomes across various developmental stages, and 2) designing intervention strategies that guide adaptive changes in social …

Events

At Mind & Life, we believe that fostering dialogue among individuals from diverse backgrounds and perspectives is essential to pursuing practical solutions to complex challenges. Our convenings bring together researchers, contemplatives, and changemakers to explore big questions. Among them is how contemplative wisdom can be applied in pursuit of a more just, compassionate, and inclusive …

Lawrence Barsalou

Lawrence Barsalou is professor of psychology at the University of Glasgow in the Institute of Neuroscience and Psychology. He received a B.A. in psychology from the University of California, San Diego, in 1977 and a Ph.D. in cognitive psychology from Stanford University in 1981. Since then, Barsalou has held faculty positions at Emory University, the …