Sharon Salzberg and Roshi Joan Halifax will lead a guided practice that settles the mind and body. This basic practice will be about focusing on the breath and bringing attention to the body.
Sharon Salzberg
Insight Meditation Society
Sharon Salzberg is a meditation pioneer and industry leader, a world-renowned teacher and New York Times bestselling author. As one of the first to bring meditation and mindfulness into mainstream American culture over … MORE
Roshi Joan Halifax, PhD
Upaya Institute and Zen Center
Convening Faculty, Fellow, Founding Steward
Roshi Joan Halifax, PhD is a Buddhist teacher; Founder and Head Teacher of Upaya Zen Center in Santa Fe, New Mexico; a social activist; author; and in her early years … MORE