In a 1984 interview, Francisco Varela stated that “science, in its core, its active living core, is pure contemplation. It has little or nothing to do with manipulation.” In 2018, the utility of engaging in contemplative practice is pervasively promoted as justified by scientific evidence of its benefits. Yet this evidence is often weak, taken …
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Observation of the Mind in Buddhism and Mindfulness
The process of observing the mind in Buddhism is called samatha and vipassanā, and involves placing attention on a certain object (or objects) with awareness. Important facets of this type of observation, also called mindfulness, are noticing objects without using language, and accepting them as they are. According to Buddhism, suffering emerges from a state …
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Neuroscience as a Modern Context for Studying Meditation: How Far Are We, Really?
Meditation practices are increasingly being adapted into secular formats such as “mindfulness.” In these new contexts, the spiritual or soteriolog- ical aspects of meditation have been largely put aside and the putative benefits of meditation in terms of physical and mental health are empha- sized within a scientific (and especially neuroscientific) framework. For instance, invoking …
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The Zen Roots of Contemplative Studies
Contemplative Studies is an emerging academic field that examines a distinctive subset of significant human experiences through a multi- disciplinary perspective that utilizes the sciences, humanities, and the arts. This field takes as its principal task the study of a continuum of human experiences that involve focusing the attention in a sustained fashion leading to …
Contemplative Practice in Context: Embodiment, Enactment and the Cultural Neurophenomenology of Experience
This presentation will examine the relevance of recent work in cognitive science, psychological anthropology, and cultural psychiatry for thinking about context in contemplative science. Theories of embodiment and enactment provide ways to elaborate an ecosocial view of mind that integrates neurobiology and sociocultural contexts. In this view, mental phenomena are produced by looping effects within …
2018 International Research Institute
As the “cultural heart of Japan,” Kyoto is home to longstanding traditions of contemplative practice, philosophy, and scientific research. Inspired by this setting, and its location at the Zen temple complex Myōshin-ji, the theme for this Mind & Life International Research Institute is Contemplative Practice in Context: Culture, History, and Science. This five-day immersive program brings together leading scholars in the sciences and humanities, contemplatives, and artists to examine contemplative epistemologies within a variety of contexts.
Closing Keynote: What is Mindfulness? An Embodied Cognitive Science Perspective
This keynote lecture proposes that mindfulness includes cultural practices, habits of attending, and ways of using the body in the social and material world. Current neuroscience conceptions of mindfulness as an inner mental state or trait that can be correlated with unique patterns of brain activity are therefore inadequate because they leave out the wider …
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Master Lectures: The Missing Link of Leadership Development: Cultivating Awareness in Action
We have arrived at a moment where the world’s circumstances can no longer afford the luxury of ignoring the inner life of the leader. Operating in contexts of accelerating speed and complexity, leaders are pressured to make more and faster decisions with ever-narrower margins of error and greater repercussions. With these come intellectual, emotional, perceptual …
Master Lectures: Minding Mindfulness: Issues, Models, and Findings in the Scientific Study of Meditation
This talk will describe attentional, emotional and physiological processes modified over the course of three months of full-time training in, and practice of, meditative quiescence (Shamatha) and beneficial aspirations for self and others (loving kindness, compassion, empathetic joy and equanimity). This multidisciplinary longitudinal, randomized wait-list controlled study is known as The Shamatha Project. Scientific measures …
Engaged Contemplative Practice in Islamic Sufism: Silent Emphasis
This workshop will involve two methods of engaged contemplation in Islamic Sufism, consisting of silent and vocal forms of “remembrance” (dhikr). The ultimate purpose of these methods is to retrain the individual’s consciousness to respond — at each moment in one’s daily life — toward one’s consciousness and whatever appears in it, responding with an …
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