Interdisciplinary Panel: Translating Neuroscience

The “Translating Neuroscience” panel will explore how to accurately and accessibly convey to the non-scientific public the discoveries of scientific research around contemplative practice while maintaining the integrity and accuracy of the research. Specifically, we will focus on the promises and challenges of communicating complex ideas from neuroscience and cognitive science about the nature of …

Breaking Habits: Self-Transcendence and Health Behavior Change

What promotes adaptive attitude and behavior change? In this talk, it will be proposed that self-transcendence, or the drive to care for the well-being of others beyond self-interests, is key to increasing receptivity to change. Psychological and neurocognitive mechanisms of self-transcendence that help make people more open to change in the domains of social attitudes …

From Looking Out to Looking In: Re-Thinking How We Study and Train Attention in Mental Health

Mindfulness is practiced and cultivated through the training of attention. Not coincidentally, across thought traditions, attention and its (dys)regulation has long been theorized to underlie various mental habits and biases, common forms of suffering, and well-being. Yet, despite this compelling theory, empirical data supporting these foundational ideas about the nature and function of attention are …

Mental Habits, Prediction Machines, and Controlled Hallucinations

Just as behavioral habits define our behavioral lives, mental habits define our psychological lives. Mental habits can be thought of as the perceptual, emotional, and cognitive processes that shape and bias how we perceive self, others, and the world. This talk will describe a view of mental habits from the perspective of cognitive neuroscience, focusing …

Measuring, Understanding, and Changing Mental Habits

This presentation will first explore possible domains of mental habits, including personality, social interaction, identity, emotion, mind wandering, and contemplative practice.  From the perspective of grounded cognition, the question will be raised as to how “mental” are mental habits, given that they appear to be strongly grounded in external situations (and conversely that physical habits …