Purpose in life refers to having a sense of goals, values and directions in life. Individuals whose life’s purpose is to benefit others beyond self-interests are thought to have self-transcendent purpose. Self-transcendent purpose is a trait as well as trainable skill: Some people are genetically predisposed to a tendency for compassion and prosociality, but others …
Continue reading “Neurogenetic mechanisms of self-transcendence and purpose in life”
A large body of research has shown that mindfulness training can improve individual well-being. However, effects on the prosocial qualities expressed in real-life interpersonal relationships are mixed, and the biobehavioral mechanisms underlying such potential effects remain largely unknown. We propose to address this gap by studying how prenatal mindfulness training tailored to focus on family …
Intergroup conflicts serve as the primary cause of wars and violence around the world. Such conflicts are often triggered and maintained by intense antisocial emotions (e.g., anger), and can potentially be attenuated by prosocial emotions (e.g., empathy). Discovering effective approaches to decrease anger and increase empathy, therefore, is of critical importance. Several contemplative techniques involve …
The project will examine how Prosociality, Empathy, Altruism, Compassion, and Ethics (PEACE) character virtues may change with transitions to assisted living arrangements among older adults and their romantic partners. The project will employ a novel contemplative practices intervention program we developed called Compassionate Community Actively Living Mindfulness (CCALM) into the healthcare system. We will strategically …
African American, Latino, Native American, and Southeast Asian students, demonstrate significant educational underachievement and poorer behavioral outcomes compared to their White and other Asian American peers. These disparities emerge as early as preschool, and are reflected in poorer achievement test scores, and higher rates of drop-out, suspension, and expulsion from school. While acknowledging that many …
Social support is empirically linked to health and well-being, but the mechanisms of this link remain speculative along with target interventions that maximize social support during stressful times. Knowledge of these mechanisms and interventions is needed for a full understanding of the receipt and provision of care, particularly among those working in high stress environments …
Continue reading “Sustainable Compassion Training’s effects on neural threat and social support”
Fostering meaningful dialogue about racism and other social justice issues is an urgent need in our increasingly polarized society. We hypothesized that kindness meditation (KM) may help participants maintain social connection, develop compassion, positive affect and altruism, while enabling them to manage the stress, negative affect and bias that can arise and derail these conversations. …
Although hospital chaplains play a critical role in delivering emotional and spiritual care to a broad range of both religious and non-religious patients, there is remarkably little research on the best-practices of chaplaincy training or “active ingredients” of chaplain spiritual consults. CBCT® (Cognitively-Based Compassion Training) is a secularized compassion meditation program that improves empathic accuracy …
Continue reading “CBCT® (Cognitively-Based Compassion Training) at the hospital bedside”
Since 2017, the Mind & Life Institute’s PEACE grants program has funded projects to support research on interdisciplinary approaches for investigating wholesome qualities related to Prosociality, Empathy, Altruism, Compassion and Ethics (PEACE). Mind & Life is especially interested in research proposals that relate to interconnection or societal issues of othering and disconnection with implications for mental health and well-being. We …
Continue reading “PEACE Grant Named in Honor of Samuel B. Hanser”
Compassion is emerging as a major focus in the new field of contemplative science, which integrates scientific research with contemplative practice, exploring its real-world applications such as health, education and general well-being. Standardized protocols, such as Stanford University’s CCT (Compassion Cultivation Training), UCSD’s Mindful Self-Compassion, and Emory University’s CBCT (Cognitively-Based Compassion Training), are today offered …
Continue reading “Master Lectures: Understanding the Psychology Behind Compassion Meditation”
