At Mind & Life, we deeply feel today’s suffering during COVID-19. We are also reminded of our interconnection and shared humanity. Here’s a peek into how we are sharing compassion. We invite you to respond with your #MomentsofCompassion here, or on Facebook or Twitter. Facebook: https://www.facebook.com/watch/?v=151… Twitter: https://twitter.com/mindandlife/statu… Musicbed SyncID: MB01RLV345LPVPJ
Topic Archives:
Cultivating a Compassionate and Connected Remote Work Culture
Amid this COVID-19 pandemic, we all find ourselves forced into physical isolation, necessitating what Time aptly called “the world’s largest work-from-home experiment.” As individuals and organizations, we are navigating this uncharted terrain without a roadmap, or clarity around how long it will last. How do organizations skillfully move forward at this time of not knowing, while effectively …
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“Education of the Heart”: New Mind & Life Digital Dialogue Spotlights Role of Education in Human Flourishing
Today’s children are growing up at a time of unprecedented change and escalating challenges. How can we best equip them with the social-emotional skills and ethical dispositions needed to manage complex emotions, build positive relationships, and assume active roles within their local and global communities? A new Mind & Life Institute digital dialogue, “Education of the Heart,” offers rich …
2019 Mind & Life Conversation
Join the Mind & Life Institute online for two special free Livestream events from Dharamsala, India. On October 30th and November 1st, we will host two unique conversations between Pumla Goboda-Madikizela, David Sloan Wilson, and the Dalai Lama. Livestream video replays are available.
2020 President’s Letter
Dear Friends, I’m looking out the picture window, taking in the remarkable aliveness of trees and wildlife that is present here, even in winter. I feel a connection to the land, to the people who’ve come before, and to those who will come after. I am reflecting on our connections to one another and on …
Assessing beneficial relationship factors that support contemplative development
There has been considerable research and enthusiasm for investigating how contemplative training might improve social relationships. However, contemplative training is necessarily embedded in a network of social relationships, and researchers have not sufficiently studied the impact of one’s relationships on contemplative practice and development. Furthermore, contemplative training in the modern world is increasingly focused on …
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Studying interpersonal physiological attunement in experienced mindfulness practitioners
Cultivation of mindfulness, the nonjudgmental awareness of experiences in the present moment, produces profound beneficial effects on well-being. However, whether and how mindful presence affects one of the most fundamental fields of human prosperity – interpersonal relationships – is largely unknown. Relying on recent methodological advancements in research of interactions, the current proposal aims to …
Assessing the effect of contemplative-based training in self awareness, self-regulation, prosocial attitudes and ethical decision making in employees of private or public organizations in Mexico
Decisions from Mexican employees from the public sector have enormous impact on Mexican society. Government employees experience great levels of stress and many times they don’t have tools to deal with conflictive situations and decisions at work. As a means to promote well-being and secular ethics in government employees that may impact their productivity and …
Impacts of maternal mindfulness on mother-infant biological integrity
The proposed research will investigate the role of mindfulness in mother-infant relationships and how this impacts biological aging. Telomeres, the repeated nucleotide sequences at the end of chromosomes, protect chromosomes from deterioration and enable cellular integrity. Age, relational stress, and inflammation degrade telomeres, which in turn is thought to relate to a range of health …
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Using mindfulness meditation training to transform social relationships among lonely older adults: A randomized controlled trial
While there is some initial indication that mindfulness meditation interventions can improve social relationship functioning outcomes, this work has not been well controlled and we know little about how mindfulness interventions improve social relationships. We conducted an active treatment controlled 3-arm trial of mindfulness meditation training programs in a stressed community sample (N=153), using a …
