Synchronizing brains through loving-kindness meditation

What enables people to connect with one another, and how may people overcome barriers to social bonds? Empathy is one critical component of social bonds; however, self-focused motivational drives can cause empathic failures. Thus, having other-focused motivations that transcend self interest may promote empathic accuracy. The current study tested whether compassion practice, compared to a …

An ethnographic analysis of the integration of contemplatives in neuroimaging laboratories

Research into the physiological effects of meditation comprises a significant domain within neuroimaging studies. While such research studies contemplatives and their practices, the practitioners themselves have yet to be fully integrated into the research process. Appropriately, a key issue at the 2013 Mind & Life Summer Research Institute was the need to integrate contemplatives and …

From intra- to inter-personal: Effects of MBSR on emotion regulation in social contexts

Contemplative teachings highlight the benefit of mindfulness practice to the practitioner and to those with whom they interact, yet very few studies on meditation to date have explored whether meditation training improves social interactions and relationships. Examining effects on emotion regulation in social contexts may be key to understanding meditation’s social consequences, for at least …

Relational processes in learning mindfulness: An action-theoretical perspective

The interpersonal processes of learning mindfulness were explored by analyzing the transcripts of the teacher-student interactions in the Dialogue and Inquiry periods of the MBSR course, informed by video-assisted process recall interviews of teacher and students. The purpose of the study was to describe and understand the process of learning and teaching mindfulness as a …

Mindfulness training for parents and children

This project will examine how mindfulness training affects dispositional mindfulness, parental monitoring, a child’s effortful control of attention, and the quality of the parent-child relationship. In addition to how changes in these variables are related to changes in problem behavior. Forty families (with children ages 10-12) will be recruited from a Northwestern city, and half …

Investigating the correlates and consequences of directed loving-kindness meditation

The need for social connection is a fundamental human motive, and it is increasingly clear that feeling socially connected confers mental and physical health benefits. However, in many cultures, societal changes are leading to growing social distrust and alienation. Can feelings of social connection and positivity toward others be increased? Is it possible to self-generate …