As we all navigate the current moment of uncertainty surrounding the U.S. Presidential election, we recognize that many of the challenges in today’s world have roots in the mind—and that there, too, lie solutions. Through bringing science and contemplative wisdom together, we seek to foster insights that can contribute to individual, collective, and planetary flourishing. With this in mind, I would like to share five kernels of wisdom, gleaned from members of Mind & Life’s expanding community, to help guide the way forward.
Topic Archives:
2021 Summer Research Institute
The SRI 2021 will explore how the union of contemplative wisdom and science can lead to greater awareness of the interconnectedness of all life, and the relationship between earth care and human health and cooperation.
How One Scientist is Using Mindfulness to Transform Treatment for Pain and Addiction
There’s growing concern that the COVID-19 pandemic is exacerbating another ongoing epidemic: the opioid crisis. Recent reports point to an increase in fatal overdoses in the United States since the pandemic began. Could mindfulness-based approaches offer long-term relief for those grappling with chronic pain and addiction? Dr. Eric Garland, Director of the Center on Mindfulness …
What Contemplative Wisdom Can Teach Us About Navigating Challenging Times
As I teach, I encounter a great deal of anxiety about the pandemic, racial injustice, and political polarization. But the pervasive sense of separateness, divisiveness, and fear are not totally new, they have been present long before this year. To respond we first need to hold these struggles and collective fears with compassion. And then …
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Inspiring Minds – October 2020
Join Mind & Life for our monthly online series that brings together thought leaders and contemplatives to engage with one another and the audience in exploring the role of the mind in human flourishing. At a time of profound global crises, we’ll be looking at how science and contemplative wisdom can inform efforts to build a more just, compassionate, and inclusive world.
International Society for Contemplative Research
In the last twenty years, a sharp increase in contemplative research has created the need for an academic home for interdisciplinary scholarship, community, dialogue, and collaboration. This special Think Tank grant goes to a multidisciplinary group of leading contemplative researchers to begin the development of a new professional society for the field. This is a …
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Youth4Peace Mindfulness
A trauma & context-sensitive mindfulness program for peacebuilding and reconciliation (of TS-MBSR category) will gather 16 young peacebuilders, from India, Afghanistan, Sri Lanka, and Bangladesh, working with communities affected by diverse forms of violence such as victims of war or armed conflict, refugees, internally displaced persons, or migrants; with the aim to discuss, reflect, share, …
2020 Land and Peoples Acknowledgement
What is a Land and Peoples Acknowledgement, and Why is it Important A Land and Peoples Acknowledgement is a formal statement rooted in Indigenous protocol that recognizes the peoples who traditionally inhabited the land where you live or work and the relationship that continues to exist between Indigenous Peoples and their traditional territories. It’s a …
Our Commitment to Racial Equity and Inclusion
At the heart of the Mind & Life Institute’s work is nurturing understanding and action toward a world that embraces our shared humanity. We recognize that barriers to realizing our fundamental interconnectedness exist not only in the human mind, but are deeply embedded within institutions and structures. Our commitment to dismantling institutional racism begins at …
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Contemplating 400 Years of Inequality: A Mindfulness & Compassion Community Practice
Harnessing the power of the 400th anniversary of the arrival of enslaved Africans to the U.S. in 1619, scholars have designed a mindfulness-based learning experience that supports communities with taking a contemplative walk through history to process our collective past. This presentation explores the use of a 4ft x 20ft timeline as a contemplative learning …
