SHAPE JOY: A program to nurture empathic happiness in children through contemplative parenting practices

Young children seem to be wired to notice and enjoy the happy experiences of others, but this tendency to experience “empathic happiness” seems to fade in later childhood when it is replaced by self-doubt, envy, and worry. This process of losing the natural inclination for empathic happiness is exacerbated for some children who become dysregulated …

Neurobehavioral effects of prenatal mindfulness training on maternal presence and compassionate love

A large body of research has shown that mindfulness training can improve individual well-being. However, effects on the prosocial qualities expressed in real-life interpersonal relationships are mixed, and the biobehavioral mechanisms underlying such potential effects remain largely unknown. We propose to address this gap by studying how prenatal mindfulness training tailored to focus on family …

Interoception and Contemplative Practice

Organizer Participants Interoception can be broadly defined as the sense of signals originating within the body. As such, interoception is critical for our sense of embodiment, motivation, and well-being. And yet, despite its importance, interoception remains poorly understood within modern science. This paper reviews interdisciplinary perspectives on interoception, with the goal of presenting a unified …

Sustainable Compassion Training’s effects on neural threat and social support

Social support is empirically linked to health and well-being, but the mechanisms of this link remain speculative along with target interventions that maximize social support during stressful times. Knowledge of these mechanisms and interventions is needed for a full understanding of the receipt and provision of care, particularly among those working in high stress environments …

Bridging Contemplative Science and Business: An Emerging Global Industry, Innovation Panel co-hosted by The Eagle and The Hawk Foundation and the Aetna Foundation

A new industry is emerging before our eyes, as contemplative research grows and companies, consumers, insurers, and healthcare systems are integrating mindfulness and other meditation-related products and services at an expanding rate. Hear from leaders how the industry is emerging and how to build bridges between contemplative science, entrepreneurs, large companies, investors, and healthcare systems …

2020 Contemplative Research Conference

The Mind & Life 2020 Contemplative Research Conference is online November 5-8, 2020. The virtual conference is an international convening for rigorous interdisciplinary investigation of contemplative practices and programs in diverse contexts. The conference will feature plenary sessions and concurrent symposia on a diverse range of topics and best practices within contemplative research, including basic research, clinical studies, cultural and philosophical analyses, and education.