Engaged Contemplative Practice in Islamic Sufism: Vocal Emphasis

This workshop will involve two methods of engaged contemplation in Islamic Sufism, consisting of silent and vocal forms of “remembrance” (dhikr). The ultimate purpose of these methods is to retrain the individual’s consciousness to respond — at each moment in one’s daily life — toward one’s consciousness and whatever appears in it, responding with an …

Master Lectures: Integrating Contemporary Behaviorist and Traditional Contemplative Approaches: Towards an Effective Technology of Behavior Change

While behaviorism offers effective approaches to behavior change, it operates from an understanding of contingencies in the external environment as the primary agent in shaping behavior. Through integration of contemplative practice into contemporary behavior change technologies, we can expand our understanding of “environment” to include our internal landscape, and our interaction with, versus mere reaction …

NCCIH Research Priorities and Funding Opportunities for Mind and Body Health

As part of NCCIH’s current strategic plan, there is a strong focus on advancing fundamental science of the mechanisms by which mind-and-body approaches affect health, resiliency and well-being. Additionally, NCCIH has a robust clinical research program to assess the safety and efficacy/effectiveness of a range of mind-and-body approaches for treatment and/or management of care for …

Master Lectures: Understanding the Psychology Behind Compassion Meditation

Compassion is emerging as a major focus in the new field of contemplative science, which integrates scientific research with contemplative practice, exploring its real-world applications such as health, education and general well-being. Standardized protocols, such as Stanford University’s CCT (Compassion Cultivation Training), UCSD’s Mindful Self-Compassion, and Emory University’s CBCT (Cognitively-Based Compassion Training), are today offered …

Master Lectures: Mindfulness-Informed Acceptance-Based Behavioral Therapy for Anxiety

Compassion is emerging as a major focus in the new field of contemplative science, which integrates scientific research with contemplative practice, exploring its real-world applications such as health, education and general well-being. Standardized protocols, such as Stanford University’s CCT (Compassion Cultivation Training), UCSD’s Mindful Self-Compassion, and Emory University’s CBCT (Cognitively-Based Compassion Training), are today offered …

Master Lectures: Neurobiological Underpinnings of Contemplative Practices: Is There Common Ground (and who cares)?

What’s happening in (and to) my brain when I meditate? This question is asked time and time again by individuals undertaking contemplative practices, journalists writing articles about mindfulness, and scientists trying to figure out what is happening on a neurobiological level during these practices. A growing number of studies have been published in an attempt …

Keynote: Mindfulness Therapeutics in the Promotion of Mental Health

In the past 15 years, Mindfulness-Based Cognitive Therapy (MBCT) has achieved broad appeal and effectiveness for depressive and anxiety disorders. This presentation will trace the personal and scientific milestones behind MBCT’s development, including initial failures and subsequent revisions of the approach in advance of controlled evaluation. It will also highlight advances in MBCT dissemination achieved …

Practicing the Presence of Compassion: Contemplative Christian Traditions

Christian contemplative-practice traditions offer a number of ways to address our many (often difficult) “inner movements” that include thoughts, emotions, physical sensations, imaginings, desires, fantasies and mental chatter. Some practices may highlight processes of “clearing.” Others ask that we deeply explore whatever emerges. Still others lead us to soak without word or thought in what …