This session will present recent studies on the placebo effect as critical points of reference for understanding the “context” of mindfulness. I will focus on numerous “non-specific” mechanisms that have been evaluated in studies of the placebo effect, including the therapeutic effects of relationship, expectation, hope, surprise, and embodiment. I will draw from published studies …
Continue reading “On the Placebo Effect and Its Implications for the Science of Mindfulness”
In the last decades, plasticity research has suggested that training of mental capacities such as attention, mindfulness and compassion is effective and leads to positive changes in socio-affective and cognitive functions. Tania Singer will show first results of the ReSource Project, a large-scale multi-methodological one-year secular mental training program in which participants were trained in …
Conceptual classification and linguistic reification are intrinsic to, if not diagnostic of, humans as a species. These potentiate but do not necessitate what Foucault calls “dividing practices,” which inscribe stigma and prejudicial discrimination weighted by power to effect domination and control of some classes of people by others. These processes entail intrasubjective dynamics, notes Bruce …
Over the past thirty years with the development of Western Insight Meditation communities and Vipassana practice in North America, there has been a process of collective transformation that has been both painstakingly incremental and incontrovertibly powerful. This presentation reviews some of the history and growth of multicultural mindfulness communities; personal experience of diverse practitioners; visual …
Continue reading “Mindfulness Is Always a Multicultural Experience, Even When It Is Not”
From the presenter’s vantage point as a therapist of color, a teacher of courses on race, and a researcher in multicultural psychology, she has been privileged to bear witness to the human struggle to make sense of oneself in a racialized and gendered world. As old narratives are directly challenged by evidence of structural oppression …
Continue reading “Dismantling Oppression from the Inside Out”
Mindfulness is practiced and cultivated through the training of attention. Not coincidentally, across thought traditions, attention and its (dys)regulation has long been theorized to underlie various mental habits and biases, common forms of suffering, and well-being. Yet, despite this compelling theory, empirical data supporting these foundational ideas about the nature and function of attention are …
This presentation will first explore possible domains of mental habits, including personality, social interaction, identity, emotion, mind wandering, and contemplative practice. From the perspective of grounded cognition, the question will be raised as to how “mental” are mental habits, given that they appear to be strongly grounded in external situations (and conversely that physical habits …
Continue reading “Measuring, Understanding, and Changing Mental Habits”
This half-day retreat is meant to integrate the objects of our research—contemplation, mindfulness, and cultivation of the mind and heart—with our conference experience. It will include guided meditations for those new to meditation practice as well as for more seasoned practitioners, and periods of sitting and walking meditation. The contemplative retreat will provide an opportunity …
Mindfulness and stress-reduction is a connection well established. However, it is important to analyze the specific effects of mindfulness in different professional fields. One such field is academia, where burn-out is pervasive, resulting in increased depersonalization, physical and mental exhaustion and cynicism. In this study, a Mindfulness-based Program will be offered free of cost to …
Mind & Life is excited to share the special issue on Mindfulness, published in Current Opinion in Psychology earlier this month. This compilation showcases the work of many in the Mind & Life academic community. The authors have received grants, served on committees, attended events, presented at conferences, participated as Fellows, and been active with …
