Concurrent Session 1 – Dogen’s “Nonthinking”: What the Founder of Soto Zen Can Teach Us About Intentionality and Discrimination During Shikantaza Meditation

This paper investigates Zen master Eihei Dogen’s emphasis on the role of “nonthinking” (hishiryo) in shikantaza (“just sitting”) meditation by viewing nonthinking as a cognitive process existing in dynamic relation to thinking (shiryo) and not-thinking (fushiryo). Dogen’s ostensibly mysterious shift away from the Ch’an terminology of “no-thought” (munen) and “no-mind” (mushin) provides vital insight into …

Concurrent Session 1 – “This peace, this rest, this eternity”: Meditation and Consciousness in Modernist Literature

This paper explores the role of the meditative mind in modernist literatureand theories of consciousness. Modernist authors, such as Virginia Woolf, Marcel Proust, and William Faulkner, are known for their fascination with subjective perception and self-conscious interiority, as well as representations of trauma and illness. This paper shows how the hitherto unexplored trajectory of the …

Concurrent Session 1 – Turning Towards or Turning Down? Mindfulness and Relaxation as Distinct Forms of Emotion Regulation

Mindfulness in the West is often described as a bare attentional process, but it is unclear how such attention regulates emotional arousal to promote well-being. One hypothesis suggests that mindfulness involves “turning towards” experience: Through curiosity, openness, and acceptance, emotional experience is enhanced, and this attentional enhancement obviates the need for other conditioned responses. An …

Master Lecture – The Varieties of Contemplative Experience

The Varieties of Contemplative Experience: Context Matters Buddhist-derived meditation practices, particularly mindfulness meditation, are being applied to medical conditions, psychiatric disorders, schools, and businesses for stress reduction and the promotion of well-being. These secular applications are largely contextualized in a medical health model, without much attention to or knowledge of traditional Buddhist texts, which carefully …

Master Lecture – Contemplative Science Goes to School

Contemplative Science Goes to School: Improving the Context for Teaching and Learning in the Elementary School Years Through Contemplative Approaches The classroom has been long recognized as an important context for development, particularly during the elementary school years. Optimal learning environments are physically and emotionally safe and provide students with a sense that their thoughts …

Master Lecture – Buddhism, Behaviorism, and the Brain

Buddhism, Behaviorism, and the Brain: Towards a Better Understanding of the Mechanisms and Mitigation of Craving, Grasping, and Addiction The seemingly intractable behavioral cycles and suffering of addiction offer a vivid and painful illustration of the necessity and challenge of behavior change. Decades of tireless research on the nature of, and mechanisms underlying, addiction have …