Most post-war accounts highlight the vulnerability of females and violence of males; interventions therefore focus on providing relief hand-outs, stripping the populations of any agency. Using Stepping Stones for Peace and Prosperity (StSt4P&P)’s community-based mindfulness techniques grounded in inter-personal neurobiology, this study explores how post-war populations, and males in particular, can develop prosocial and compassionate …
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Using a contemplative conflict resolution intervention to promote teachers’ and youth’s beneficial engagement in controversial discussions and intergroup encounters
Enabling respectful discussion between rival social viewpoints is currently one of humanity’s most important challenges. Powerful socio-psychological barriers, including negative intergroup perceptions, emotions, beliefs and biases, are known to play a crucial role in fueling social conflicts, by increasing intolerance and blame toward the outgroup. A mindfulness-based compassionate conflict engagement intervention, which combines mindfulness, empathy, …
Interoception and Contemplative Practice
Organizer Participants Interoception can be broadly defined as the sense of signals originating within the body. As such, interoception is critical for our sense of embodiment, motivation, and well-being. And yet, despite its importance, interoception remains poorly understood within modern science. This paper reviews interdisciplinary perspectives on interoception, with the goal of presenting a unified …
Combining immersive virtual environments and contemplative techniques to increase empathy and decrease anger in intergroup conflicts
Intergroup conflicts serve as the primary cause of wars and violence around the world. Such conflicts are often triggered and maintained by intense antisocial emotions (e.g., anger), and can potentially be attenuated by prosocial emotions (e.g., empathy). Discovering effective approaches to decrease anger and increase empathy, therefore, is of critical importance. Several contemplative techniques involve …
Liberation Through Memory and Storytelling
The Jewish springtime festival of Passover is known as the time of liberation. It is incumbent upon every person to retell the Passover story as if they were actually present and experiencing their own liberation. We are invited to have a visceral and somatic recreation of the experience of moving from bondage to freedom. Families …
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Master Lectures: Integrating Contemporary Behaviorist and Traditional Contemplative Approaches: Towards an Effective Technology of Behavior Change
While behaviorism offers effective approaches to behavior change, it operates from an understanding of contingencies in the external environment as the primary agent in shaping behavior. Through integration of contemplative practice into contemporary behavior change technologies, we can expand our understanding of “environment” to include our internal landscape, and our interaction with, versus mere reaction …
Modern Interpretations of Zen Buddhist Teachings
Performing funerals is one of the duties of a Zen Buddhist priest, and so they normally must confront death several times each year. Although in today’s world, at least among developed nations, death and aging are isolated from most people’s daily lives, sensing our own aging and death and thus embracing the concept of non-permanency …
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Sustainable Compassion Training—Receiving-Care Mode of Practice
John Makransky will enter participants into two contemplative practices from his Sustainable Compassion Training (SCT) approach for developing stable care and compassion. In this contemplative session, we will do a meditation of receiving care as a kind of empowerment. We are empowered to participate in the perspective and flow of care and compassion first by …
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Opening Keynote, Contemplative and Neuroscientific Perspectives on Personal and Social Well Being: A Conversation with Matthieu Ricard and Richard J. Davidson
Join two renowned leaders in the field of contemplative studies for a conversation reviewing a 15-year history of collaboration between contemplatives and neuroscientists, with perspectives from both traditions. The discussion will explore the philosophical and scientific issues germane to the investigation of well-being. The possibility of cultivating well-being will be considered, along with the underlying …
Catherine Kerr Award Ceremony and Lectures: “How to Choose Between Beautiful Stories”
Given the rising popularity of meditation and many scientific claims about its benefits, it seems important that we understand how and why contemplative practice works. Indeed, there are many wonderful, inspiring, and beautiful stories for why meditation is helpful, descriptions that often serve to justify a particular system of practice. Unfortunately, not all accounts agree …
