Psychological well-being is known to be related to factors of affective chronometry, in particular, the ability to sustain positive responses (hedonic sustainability) and the ability to rapidly recover from negative responses. Both of these are under the phenomenological umbrella of “emotion regulation” and the methodological umbrella of “affective chronometry”. Here we focus on recovery from …
Continue reading “Hedonic sustainability in the BOLD response to selfish and altruistic rewards”
Attentional function is one possible mechanism underlying meditation’s impact on stress and psychopathology, but few studies examine this newly discovered factor. Attentional allocation, in the context of cognitive and emotional self-regulation, may underlie changes observed following meditation training and practice. Additionally, meditation’s potential to ameliorate subjective and biochemical reactions to an acute stressor remains unexplored. …
Despite the burgeoning of mindfulness research, it remains unclear which components of mindfulness are directly related to symptom reduction. Furthermore, little is known about the experience of daily life mindfulness or the relationship between stress regulation and mindfulness in insomnia patients. Using a neurovisceral integration model of self-regulation, the proposed study seeks to examine the …
We posit that daily stressors exert a harmful impact on adolescents’ social-emotional health. Importantly, not all youth who experience these risks succumb to poor outcomes. We hypothesize that adolescents’ mindfulness, a state of consciousness involving a receptive attention to and awareness of present moment experiences, serves as a protective factor by helping youth regulate and …
Many individuals with cancer report problems achieving an adequate and restorative sleep. This difficulty is due in part to the cognitive and somatic arousal that can accompany a stressful life experience. Unfortunately, chronic sleep deprivation is linked to poor physical and psychological health and an increased risk of mortality. Cognitive Behavioral Therapy for Insomnia (CBT-I) …
While the mien of meditation masters such as His Holiness the Dalai Lama is often remarked upon as a powerful component of the fruit of their practice, little is known scientifically about links between the practice of meditation and changes in facial expression and whether these changes would be linked to emotional and/or physiological variables. …
Continue reading “The FACE Study: Faces, Attention, Compassion, and Emotion”
Chronic stress and major depressive disorder are associated with accelerated cellular aging, indicated by shortened telomeres in peripheral blood mononuclear cells (PBMCs). Psychological distress is also related to greater oxidative stress, a known cause of telomere shortening. The primary aim of the proposed research is to determine whether mindfulness meditation reduces oxidative stress and increases …
Continue reading “Effects of mindfulness meditation on cell aging processes”
Mindfulness training is theorized to lead to a shift in perspective, a so-called “reperceiving”. The observing of inner experiences, thoughts, and emotions leads to a dis-identification from these contents of consciousness, which facilitates exposure and is thought to result in a reduction in emotional reactivity and to more adaptive responding in situations of social threat. …
Continue reading “Does mindfulness training change the processing of social threat?”
Mindfulness-Based Stress Reduction (MBSR) or other forms of meditation have been found to decrease blood pressure, improve sleep, decrease anxiety and stress, decrease cortisol, induce the immune response, and produce other health benefits. However, the mechanism of action of meditation’s beneficial effect on health is uncertain. The peptide neurohormone oxytocin is generally considered to have …
Pediatric chronic pain is a significant public health problem. MBSR has been used in the treatment of a wide variety of clinical conditions, such as chronic pain, whether MBSR is effective for chronic pain in youth remains an empirical question. The proposed study is a two-arm randomized clinical trial examining MBSR for pediatric chronic pain. …
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