Mind & Life is excited to announce our first-ever Mind & Life Fellow Spotlight! The Fellow Spotlight is a new monthly segment where we will highlight the contributions of Mind & Life Fellows to our shared mission, featuring a different Fellow each month. In this month’s spotlight we are pleased to share the work of …
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Six Positive Steps Toward Educational Renewal
While educational systems have long stressed academic achievement and individual advancement, a growing movement is calling for an education of the heart. And that’s good news for all of us. As Mind & Life Institute (MLI) strives to connect our support of contemplative research with real-world needs, education is now a critical theme. Our PEACE …
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MLI XXXII Session 5
Session #5 of The Mind and Life XXXII Dialogue at Botho University in Gaborone, Botswana held on August 17-19, 2017. African youth presentations Donald Molosi: 6:08 Justine Hamupolo: 20:19 Landa Mabenge: 25:07 Leonard Annan: 29:39 Agostine Ndung’u: 34:03 African youth panel discussion: 43:13 Presentation by Pumla Gobodo-Madikizela: 1:00:59 Panel discussion: 1:48:07 Audience Q&A: 2:07:33 Closing …
MLI XXXII Session 3
Session #3 of The Mind and Life XXXII Dialogue at Botho University in Gaborone, Botswana held on August 17-19, 2017. Clap exercise by Sechaba Maape: 0:54 Presentation by Rebecca Shansky: 6:11 First panel discussion: 29:52 Presentation by Uri Hasson: 1:03:11 Second panel discussion: 1:36:11 Audience Q&A: 2:10:45 Program Description: The Botswana Dialogue brings African humanitarian …
MLI XXXII Session 2
Session #2 of The Mind and Life XXXII Dialogue at Botho University in Gaborone, Botswana held on August 17-19, 2017. Presentation by Mandaza Kandemwa: 3:00 Panel Discussion: 39:37 Audience Q&A: 1:20:39 Program Description: The Botswana Dialogue brings African humanitarian and spiritual leaders, scholars and healers into conversation with international neuroscientists about the African worldview of …
Utilizing Mindfulness Practice to Facilitate the Transition to College
Part 6 in a weeklong series of blog posts written by undergraduate students from the 2017 spring-semester class, “Mindfulness & Compassion: Living Fully Personally and Professionally” at the University of Virginia. Freshman year is a unique experience because everything about college and your life as a student is so new: new friends who may be …
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Nature & Well-Being: Gratitude
Part 4 in a weeklong series of blog posts written by undergraduate students from the 2017 spring-semester class, “Mindfulness & Compassion: Living Fully Personally and Professionally” at the University of Virginia. Introduction Sitting on the beach, hearing the waves lap gently against the sand as the stars make their appearance into the sky, it is …
Mindfulness in Periods of Stress
Part 1 in a weeklong series of blog posts written by undergraduate students from the 2017 spring-semester class, “Mindfulness & Compassion: Living Fully Personally and Professionally” at the University of Virginia. Transitioning to new environments is always difficult, especially for young adults entering adulthood. Many students find the transition from middle school to high school …
ISCS 2016 – Master Lecture – Clifford Saron
Minding Mindfulness: Issues, Models, and Findings in the Scientific Study of Meditation
ISCS 2016 – Master Lecture – Jeremy Hunter
The Missing Link of Leadership Development: Cultivating Awareness in Action